Following up andro cycle (epi/1/4) with pct workout log (unsponsored)

[andybean96]

Just finished 9 week cycle of super epi, 1 andro, and 4 andro.

Pct regime:
Clomid: 25/25/12/12
Kings blood full dose per day
Armicare 1/2 serving until all gone
Sustained alpha 4 pumps after shower

Day 1 192 at 8:19 pm

Pct day 1
Clomid 25mg upon waking up
Kings blood 1/2 dose at am, 1/2 dose 6pm
Armicare 1/2 dose
Sustained alpha 4 pumps after shower (pm)

Shoulders
40sx10
60sx8
70sx6
80sx6
90sx6
95x 6!!! With spot (4 by myself)

Arnold db press
50sx10, 8, 10

Seated barbell shoulder press
95x 10
115x 10
135x 8

Machine shoulder ISO press
45s x10 (one arm at a time) for 4 sets

Machine rear delt flies
60x10
70x10
80x10
70x10
60x10,10,10

 

[believer]

Excellent log!!