Starting Weight: 222 lbs
Current Weight: 210 lbs (-12 lbs)
Starting measurement at widest point: 42"
Current measurement at widest point: 40 1/4" (-1 3/4")
Im pretty happy about this.... I wanted to be a bit lower on the scale... 208 to be exact but I expect I may very well be there by monday before I start my controlled Labs log.... and i havent had a good bowel movement the last 24 hours (LOL) but that might drop 2 lbs.... but for like week 2 and 3 my weight dropped but my waist didnt move at all and all of a sudden this last week I could really tell a significant difference in the mirror (my girl is probably sick of me asking her if she can tell hahaha)
So im excited as shxt my brothas!
Ill be taking pictures on monday for the start of my log so I will post them here too
Current Weight: 210 lbs (-12 lbs)
Starting measurement at widest point: 42"
Current measurement at widest point: 40 1/4" (-1 3/4")
Im pretty happy about this.... I wanted to be a bit lower on the scale... 208 to be exact but I expect I may very well be there by monday before I start my controlled Labs log.... and i havent had a good bowel movement the last 24 hours (LOL) but that might drop 2 lbs.... but for like week 2 and 3 my weight dropped but my waist didnt move at all and all of a sudden this last week I could really tell a significant difference in the mirror (my girl is probably sick of me asking her if she can tell hahaha)
So im excited as shxt my brothas!
Ill be taking pictures on monday for the start of my log so I will post them here too