nice job on pr's. next week is when you should really feel the cre02/carnage. btw-sorry to bust your bubble but farve will fade away. peterson is great though, how i wish my colts had him. lol.:cheers:
nice job on pr's. next week is when you should really feel the cre02/carnage. btw-sorry to bust your bubble but farve will fade away. peterson is great though, how i wish my colts had him. lol.:cheers:
haha, yeah baby. colts have P. MANNING, so in your face. bet you a pop favre doesn't make it to end of season.:saroll:TY TY TY AND FAVRE FOR PRESIDENT BABY!!! arty: hahah alllll day!!
COOOOMMMEE OOOONN IINNNN baby. . . .haha i hope he does man!! hahah :twak: FAvrE. . .ooooo FavRe ahah what a goof he is. . . its kinda of sad that we have to base a franchise on a man that is very old for professional football standards but regards man can still play! haha with that being sad COME IN LIVE at 10:34 baby!! on a beautiful Monday Morning. . .It looks like its going to rain haha. . .but i'm excited going to RAMP up the PROTEIN LVLS baby!! AND THEN I HAVE TABLE TENNIS tonight baby!! muhaha :firedevil:haha, yeah baby. colts have P. MANNING, so in your face. bet you a pop favre doesn't make it to end of season.:saroll:
i think the cituvol should probably be ok since it is a mst product, but check with deuce. i know you didn't know this, but when you are running a sponsored log you should check with them before adding in other supps. not chastising, just letting you know to prevent some headache. glad things are going well for you, keep it up.COOOOMMMEE OOOONN IINNNN baby. . . .haha i hope he does man!! hahah :twak: FAvrE. . .ooooo FavRe ahah what a goof he is. . . its kinda of sad that we have to base a franchise on a man that is very old for professional football standards but regards man can still play! haha with that being sad COME IN LIVE at 10:34 baby!! on a beautiful Monday Morning. . .It looks like its going to rain haha. . .but i'm excited going to RAMP up the PROTEIN LVLS baby!! AND THEN I HAVE TABLE TENNIS tonight baby!! muhaha :firedevil:
For the Reps or Bigt wad you think about adding my prework out superpump250 back into the regimen?? any thoughts. . .i'm going to use ths No Citruvol with this work out today but let me know what you'll think :cheers:
thank you thank you!!!! bIGt YOUR THE MAN! WOOOOO WHOOOOi think the cituvol should probably be ok since it is a mst product, but check with deuce. i know you didn't know this, but when you are running a sponsored log you should check with them before adding in other supps. not chastising, just letting you know to prevent some headache. glad things are going well for you, keep it up.
hahaha-thanks, i appreciate that !!!:cheers:thank you thank you!!!! bIGt YOUR THE MAN! WOOOOO WHOOOO
Citruvol is just the best Supp I have used.. I have a log for CRE and Citruvol.... My next stack will be. And yes very good to take citruvol with crange and cre-- I belive that is one of MST stacks!COOOOMMMEE OOOONN IINNNN baby. . . .haha i hope he does man!! hahah :twak: FAvrE. . .ooooo FavRe ahah what a goof he is. . . its kinda of sad that we have to base a franchise on a man that is very old for professional football standards but regards man can still play! haha with that being sad COME IN LIVE at 10:34 baby!! on a beautiful Monday Morning. . .It looks like its going to rain haha. . .but i'm excited going to RAMP up the PROTEIN LVLS baby!! AND THEN I HAVE TABLE TENNIS tonight baby!! muhaha :firedevil:
For the Reps or Bigt wad you think about adding my prework out superpump250 back into the regimen?? any thoughts. . .i'm going to use ths No Citruvol with this work out today but let me know what you'll think :cheers:
Solid workout bro! Congrats on the PR!! :thumbsup:
Btw is there Beta-Alanine in one of the products? Just wondering about the tingeling
//CC
Well Everybody! iTZ 8:43a.m in the Great state of MN and let me tell ya i had some great sleep but doggin it a lil bit! but know i'm drinkin some coffee and things should start to pick up!! I have Japanese Customers comming in today around 10:30a.m. so dosage scheme will change slightly. . . Making my breakfast at work sooo i'll let ya'll know whats going down!OK, thanx for that
//CC
lol thats a small breakfast. I wish I could eat more...lol. I am super endo to the max.Oatmeal
4 hard boiled eggs
protein shake!
Its small could be bigger but man its been a goofy morning! NO excuses i know but I'm still hitting it hard baby!! :sasmokin: haha
hey that smoking devil is mine, give it back, lol.:zx11pissed::cheers:Well Everybody! iTZ 8:43a.m in the Great state of MN and let me tell ya i had some great sleep but doggin it a lil bit! but know i'm drinkin some coffee and things should start to pick up!! I have Japanese Customers comming in today around 10:30a.m. so dosage scheme will change slightly. . . Making my breakfast at work sooo i'll let ya'll know whats going down!
Oatmeal
4 hard boiled eggs
protein shake!
Its small could be bigger but man its been a goofy morning! NO excuses i know but I'm still hitting it hard baby!! :sasmokin: haha
lol thats a small breakfast. I wish I could eat more...lol. I am super endo to the max.
It's the exact same breakfast as I had - on the spot!
//CC
arty: hahah I want to add some chicken or bacon in there but i think tha tthe bacon would be to greasy. . . sometimes i have issues with greeze in the morning but all and all i think Chicken would be good but Chicken at 8:00 in the morning. . . .hmmmmm sounds interesting haha i have to play around with it but we'll get to it to it. . .rock with lean with!! haha EAT BIG TO GET BIG BABY!!! 4000' CLEAN CALORIES HERE I COME AHHHHH :firedevil: haha love this forum way to much fun i am having!hey that smoking devil is mine, give it back, lol.:zx11pissed::cheers:
try some turkey bacon, it aint to bad.:sasmokin:arty: hahah I want to add some chicken or bacon in there but i think tha tthe bacon would be to greasy. . . sometimes i have issues with greeze in the morning but all and all i think Chicken would be good but Chicken at 8:00 in the morning. . . .hmmmmm sounds interesting haha i have to play around with it but we'll get to it to it. . .rock with lean with!! haha EAT BIG TO GET BIG BABY!!! 4000' CLEAN CALORIES HERE I COME AHHHHH :firedevil: haha love this forum way to much fun i am having!
hahaha-best line of the day.:cheers:didn't know you had it in you there deuce, lol.:saroll:I am beginning to wonder what you did for these japanese people.... :cheers:
you need to add plenty of cardio, man you need to get them hips down. work on lats so it will help give better taper look with those hips. constructive criticism, not trying to bring you down.:cheers:Coooooommmmiiinnn Live BABY from MN at 10:35a.m. . . . Just dosed
4Cre02 Tabs
3carnage tabs about about 10:00 and will dose 2 more 30mins b4 work out!
Going for 9 tabs a day see what thats like.
Breakfast was good. . .
2hard boiled eggs
oatmeal
banana
Protein Shake
And i took measurements this morning not flexing. . .I will take some Flexing Tomorrow after the swelling haha
Chest - 42"
Right Bicep 16 1/4
Left Bicep 15 1/2
Legs
R Thigh 25 1/2
L Thigh 24
Waist 35 1/4
Hips 44 1/2 Thats that Bubble Butt Power BABY!!! :firedevil:
hahah So anyways Wish me luck. . . I'm going to be an ANIMAL TODAY!!! AHHHHHHHH :twak:
Oh ya no worries. . . I have a huge Ass man!! I KID YOU NOT!! hahah. . .I'll get them down but i'm massing right now! so i have to wait about 4.5months to 5months b4 i starting cuttin. . .trimming! I believe thats the typical protocol :saroll:you need to add plenty of cardio, man you need to get them hips down. work on lats so it will help give better taper look with those hips. constructive criticism, not trying to bring you down.:cheers:
ok, got ya. work on the lats for a more symmetrical look.Oh ya no worries. . . I have a huge Ass man!! I KID YOU NOT!! hahah. . .I'll get them down but i'm massing right now! so i have to wait about 4.5months to 5months b4 i starting cuttin. . .trimming! I believe thats the typical protocol :saroll:
RODGER THAT.. . . aahhh NIIIINNNEERRR NIIINNNEEERR. . . . :cheers:ok, got ya. work on the lats for a more symmetrical look.
Great Numbers and congrat on your PR Anolds are my Fav!!.. Are you doing seted BB Mili press?View attachment 30516
Hard Work Does Pay Off hahah!! Thats Me with a UNBREAKABLE!!! cHECK OUT THERE STUFF UNBREAKABLEGEAR.COM WOOO HOOO!!
GETTING BACK TO THE IRON!
SHoulders, Bi's/Tri's
Arnolds
45 x 10 55 x 10 60 x 9 65 x 6 PR
Hammer Head Curls
40 x 10 50 x 10 50 x 10
Military Press (Its Been Quite Some Time!)
95 x 10 135 x 10 160 x 10 160 x 10
Preacher Curls (Ez Bar Free Weights)
50 x 10 60 x 10 60 x 9
Curl mACHINE
95 X 10 100 X 8 100 X 8
Tricep Kick Backs
20 x 10 30 x 10 30 x 10
Tricep Extention
60 x 10 80 x 10 80 x 10
sUMMARY
I FELT AMAZING!!!! ahaha I feel like a beast in the Gym right know its crazy!! i cAN't wait for tomorrows Leg work out!!! Watch out BABY!!!! ahhh HAHAHA
Any ways Libido is Great just had some great news. . .Pumps were feeling great! and I'm very happy with my increased carb intake to help pumps and weight!! JUST ANOTHER DAY IN PARADISE BABY!!! Ahhhhh :firedevil:
i would hardly call minnesota paradise, but congrats anyways, lol.:saroll::cheers:View attachment 30516
Hard Work Does Pay Off hahah!! Thats Me with a UNBREAKABLE!!! cHECK OUT THERE STUFF UNBREAKABLEGEAR.COM WOOO HOOO!!
GETTING BACK TO THE IRON!
SHoulders, Bi's/Tri's
Arnolds
45 x 10 55 x 10 60 x 9 65 x 6 PR
Hammer Head Curls
40 x 10 50 x 10 50 x 10
Military Press (Its Been Quite Some Time!)
95 x 10 135 x 10 160 x 10 160 x 10
Preacher Curls (Ez Bar Free Weights)
50 x 10 60 x 10 60 x 9
Curl mACHINE
95 X 10 100 X 8 100 X 8
Tricep Kick Backs
20 x 10 30 x 10 30 x 10
Tricep Extention
60 x 10 80 x 10 80 x 10
sUMMARY
I FELT AMAZING!!!! ahaha I feel like a beast in the Gym right know its crazy!! i cAN't wait for tomorrows Leg work out!!! Watch out BABY!!!! ahhh HAHAHA
Any ways Libido is Great just had some great news. . .Pumps were feeling great! and I'm very happy with my increased carb intake to help pumps and weight!! JUST ANOTHER DAY IN PARADISE BABY!!! Ahhhhh :firedevil:
that i am. . . I love arnolds as well!! say yes to arnolds hahah :sasmokin:Great Numbers and congrat on your PR Anolds are my Fav!!.. Are you doing seted BB Mili press?
Yes i do. . .Muscle pumps. . . Betda den sex. . . i'm cumming in the morning when i'm working out. . .i'm cumming in da evening when i'm working out. . i'm cumming before a show. . it's like i'm cumming all da time. . [Arnold, Pumping Iron]Gotta love that pump And congrats on the PR's again! Seems like you are moving up with a blast man
//CC
I just deleted all of the Messages in my PM box!! Thanks for the Ups Brutha. . . still haven't recieved any Rep but i know what your trying to do and i do Appreciate it man!!! WOOO HOOOO!!! :sasmokin: < i love this one hahahey,A. it still won't let me give you reps, check your pm's. you must not have cleared the reps i gave you before.:cheers:
Well everybody!! I Made it back haha
Legs
Squats (Knee was about 85% took it ez)
225 x 10 225 x 10 315 x 8 370 x 4
Reverse Hack Squat (Weight with out machine)
450 x 10 720 x 10 810 x 10
Barbell Shrugs
135 x 10 225 x 10 275 x 10 (strapped) 315 x 8 (strapped) PR
Quad Extensions ( I hit middle/outer/inner)
175 x 12 250 x 12 PR supersetted with 190 x 9
Summary
Had Very Little Time to Bust all this in But I FELT LIKE A BEAST. . .Increased Carb intake was Great! AGAIN EVERYTHING IS GOING Very Well.
I'm Very happy that all my muscle grps are responding to the MST PRoduct Very WELl!!!!! :firedevil: I Can't wait to see what Week three will bring due to the fact that everything is going sooo well right know!
ye buddy. . . this weekend i'm going to purchase some joint repair!!! But all in all i have to rehab it!! THANKS for concern brutha and i will take your advice with open arms. . . If n e one should it would be u! :cheers:Took it easy on the squats eyh? Those big numbers make my regular squats look tiny - and you took it easy!! :lmao:
Great numbers man! Keep on killing it!!
//CC
You Are just going off man I love that!!! 110 DB incline Dam SON!!!! You are a beast keep working... Yep MST rocks Bro if you had Citruvol to stack with Carnage and cre-02 you being throwing up 200DB in each had.... you just motivated me to push harder!! thanks for that!OOOOOO MY God Everybody I'm An Animal in the Gym AHHHh :firedevil:
Today was a fantastic day even with a lite breakfeast and sleeping only 6 hrs hahaha. Away we go!
Bench Barbell
140 x 10 185 x 10 270 x 8 270 x 7 PR!!
INcline Dumbbell Fly's (Weight Per Hand)
45 x 10 65 x 10 70 x 8 PR!!
sHRUGS Barbell (ONE OF MY FAVORITES)
185 x 10 245 x 10 315 x 10 325 x 8 PR!! (Last Two Where Strapped)
Incline Dumbbell Press (Weight Per Hand)
95 x 10 110 x 8 110 x 7
Machine Fly's
205 x 10 250 x 10 260 x 6 PR!! Super Setted 205 x 10
Summary
I'm Loving this Stack Everybody!!! hahah I did Add the Citruvol XS AND I LOVED IT!!! I would love to do this again with that as an added STACK!!! WInk WINK!!! But Weights are Going Up I'm Leaning out but not losing and STRENGTH. . . THIS IS AWESOME!!!! :firedevil:
Libido is Great what more can i say ya'll !!! bESIDES AHHHHH!!! :cheers:
Same here, you are setting the bar higher and higher man Congrats on the new PR's againfantastic updates bud....I can't keep up with all those PR's
Thank you Very Much!!!Same here, you are setting the bar higher and higher man Congrats on the new PR's again
//CC
tHANK YOU BIGT FOR THE PROPS!! haha It's only the beginning!! This is Great progress b4 my competition!! hahah i have a whole year to train for this animal and i'm going to be goin in at light heavy 198!!! haha i'm going to be an animal if i keep this up!!!i think we have created a monster, lol.:saroll:
I had him on the bench in fantasy. Ugh.looks like MR.FAVRE came through for you, lol.:cheers: