Day 40
Comments
Sorry guys I keep the slow updates. Anyway I helped out at the gym yesterday to extend my membership. I hit the shoulders and traps lightly that day. I had to help haul them damn tredmills up half a flight of stairs. That **** is heavy...
Anyway It seems that Im feeling the pain from the X-Factor more and more. It's intense but nothing I can't handle at least for today. It also seems that I get tired randomly throughout the day. Im sleeping more than usual and my recovery is going great. Like I said earlier +8 pounds since the start. Lets hope I can bring it up to 10 pounds. Ill be delighted to upload some pictures when Im done with this log.
Highlights
Anyway It seems that Im feeling the pain from the X-Factor more and more. It's intense but nothing I can't handle at least for today. It also seems that I get tired randomly throughout the day. Im sleeping more than usual and my recovery is going great. Like I said earlier +8 pounds since the start. Lets hope I can bring it up to 10 pounds. Ill be delighted to upload some pictures when Im done with this log.
Highlights
[*]Tired
[*]Slight DOMS
[*]Weird feeling in knee