Good advice here ^^^
Also, 200th post in the thread!
Also, 200th post in the thread!
Ok man ill definitely look into it. She wasn't that bad but she lacks willpower when it comes down to it. This will be her third time she's quit lol but ill be on her case about it if she even thinks about taking it back up again. Thanks for that man.Ripped Cocktail should do great for the appetite suppressant!
I quit cold turkey on Dec 28, and put on 15lbs of fat from then until Feb 4 when I started counting macros and keeping up with fitness.
I don't know how bad her habit was/is, but mine was BAD. She can do it, and its possible that she'll have moments for the rest of her life that she craves them. I do. But I also know if I smoke one, or more, that I'll just have to start worrying about quitting again. Good luck to her bro! It's tough for a couple months!
See if you can get her to look at it differently. It's actually harder to NOT quit smoking. You have to plan everything you do around your next cigarette. Work breaks, car rides, social outings, family get togethers, workouts, etc.Ok man ill definitely look into it. She wasn't that bad but she lacks willpower when it comes down to it. This will be her third time she's quit lol but ill be on her case about it if she even thinks about taking it back up again. Thanks for that man.
This is trueSee if you can get her to look at it differently. It's actually harder to NOT quit smoking. You have to plan everything you do around your next cigarette. Work breaks, car rides, social outings, family get togethers, workouts, etc.
She's got this.
That's actually an awesome way to look at it!See if you can get her to look at it differently. It's actually harder to NOT quit smoking. You have to plan everything you do around your next cigarette. Work breaks, car rides, social outings, family get togethers, workouts, etc.
She's got this.
Glad it went ok man... good luck with recovery...All done with the Hardware removal. Went in at 0700, wheeled back at 0830, knocked out about 0840, awakened at 1000, and out of the hospital by 1030. That is efficiency.
And i feel nauseous :
Good to hear things went smoothly bro! Hope ya have a speedy recovery!All done with the Hardware removal. Went in at 0700, wheeled back at 0830, knocked out about 0840, awakened at 1000, and out of the hospital by 1030. That is efficiency.
And i feel nauseous :
Thanks bro, I am mentally recovered already. I should be able to get in the gym for some upper body on Wednesday.Good to hear things went smoothly bro! Hope ya have a speedy recovery!
Yeah, I am carrying a small trash can with me, but it is getting better. It's funny though, that I was nauseous and hungry, so I kept pounding my face with BAD stuff. But seriously, how much damage can be done in one day?!Glad it went ok man... good luck with recovery...
Oh and gotta bucket?
Staying positive,NICE!Thanks bro, I am mentally recovered already. I should be able to get in the gym for some upper body on Wednesday.
Focused I AMHope ya heal up fast Drew. Nothing worse that having to work around pain or injury cuz you have to. Stay focused.
Doing my best, but I had the worst night's sleep ever. Back hurt, can't lie on my sides, Vicodin keeps me awake so I didn't take any more, ....whine....moan....complain....Staying positive,NICE!
LOL, you just had surgery dude, will give you a day pass to whine...Focused I AM
Doing my best, but I had the worst night's sleep ever. Back hurt, can't lie on my sides, Vicodin keeps me awake so I didn't take any more, ....whine....moan....complain....
Right on. We'll see how tonight goes. Gotta let the pain meds wear off for sleep.LOL, you just had surgery dude, will give you a day pass to whine...
Hope you feel better bro.Right on. We'll see how tonight goes. Gotta let the pain meds wear off for sleep.
Consider it a cheat day and move on. It probably did you some good, dieting for too long can decrease leptin levels. Having a good old cheat day replenishes these levels and effectively "stolkes the fat burning furness". Good to see that your mentally recovered, you'll be back to killing it in no timeYeah, I am carrying a small trash can with me, but it is getting better. It's funny though, that I was nauseous and hungry, so I kept pounding my face with BAD stuff. But seriously, how much damage can be done in one day?!
I think you should stay away from those vicodin so you can sleep. You can send them to me and I will dispose of them properly.Focused I AM
Doing my best, but I had the worst night's sleep ever. Back hurt, can't lie on my sides, Vicodin keeps me awake so I didn't take any more, ....whine....moan....complain....
Damn Marms, that was my plan.I think you should stay away from those vicodin so you can sleep. You can send them to me and I will dispose of them properly.
At least im not the only one looking out for his best interest.Damn Marms, that was my plan.
Well we are a caring bunch ... lolAt least im not the only one looking out for his best interest.
What does it do?Foreskin 95- 0630, 1230, and 1900
Let's see what all this hype is about foreskin.
My Forskin, or Forskolin?What does it do?
lolMy Forskin, or Forskolin?
Supposednto support metabolism and LBM
Whomever's... Lol, jk.My Forskin, or Forskolin?
Supposednto support metabolism and LBM
For sure. I feel like a lazy a$$, gotta put some work inGetting that itch to get back to the weights already?
I get that.For sure. I feel like a lazy a$$, gotta put some work in
Just downloaded that... any good?(watching Oblivion)
It is actually. I am about half way through it. Have to keep reminding because I miss stuff (forums sidetrack me a bit)Just downloaded that... any good?
I actually quite liked it surprisingly.Just downloaded that... any good?
You didn't hit pause.I must have missed an important part while I was running around trying to keep the girls in bed, but I don't remember them explaining why there were so many Tom Cruises (jack)
I was wondering why I haven't heard of this.I must have missed an important part while I was running around trying to keep the girls in bed, but I don't remember them explaining why there were so many Tom Cruises (jack)
He isn't the greatest actor, but the movies he plays in are different and interesting. Now he needs a starring role in a slaughter festI was wondering why I haven't heard of this.
Tom Cruise, that's why.
Thanks for joining Reggie!In this brutha!!
You bet bro, thanks for giving me the heads up!! So far so good, weight has been maintaining so far. My hunger fluctuates to be honest. Some days I don't want to eat anything and other days I'm hungry all day lol. I'm taking 1 Hyper T2 in the AM and one in the PMThanks for joining Reggie!
How's the stack treating you so far?
I have had some decent results and I haven't been doing anything heavy since last week. And it absolutely crushes my appetite. How many HyperT2 are you taking everyday?
Right on. I am doing 3 HyperT2's a day due to some guidance from a couple of members. Seems to be working outYou bet bro, thanks for giving me the heads up!! So far so good, weight has been maintaining so far. My hunger fluctuates to be honest. Some days I don't want to eat anything and other days I'm hungry all day lol. I'm taking 1 Hyper T2 in the AM and one in the PM
I'll give that a shotRight on. I am doing 3 HyperT2's a day due to some guidance from a couple of members. Seems to be working out
Spoiler alert?I must have missed an important part while I was running around trying to keep the girls in bed, but I don't remember them explaining why there were so many Tom Cruises (jack)
Oops. Well, that doesn't give too much away. When you figure it out though do you mind filling me in?Spoiler alert?
I saw prisoners last night if anyone wants a spoiler alert let me know.Oops. Well, that doesn't give too much away. When you figure it out though do you mind filling me in?
You are the man!! I just mentioned this post to my wife and she said, "oooh, I want to see that", and now we are going to find a babysitter so we can go watch that tonight!I saw prisoners last night if anyone wants a spoiler alert let me know.