skindog101
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Bloke at works abit of a know it all anyway I'm on a bulk ATM doing really well. having lunch the other day eating my chicken breast and pasta (every so often I have an energy drink if I'm flogged at work) when he pipes up and goes u know ur wasting ur time eating all this Protien because the caffeine cancels all the amino acids and breaks down the protien?
So I looked it up couldn't fine much about it doesn't anyone know what he was talking about?
I don't drink coffee or coke or that crap but every few days I have an energy drink?surely this can't hurt my Protien intake to much?
Cheers fellas!
So I looked it up couldn't fine much about it doesn't anyone know what he was talking about?
I don't drink coffee or coke or that crap but every few days I have an energy drink?surely this can't hurt my Protien intake to much?
Cheers fellas!