Simple question here. If one already uses Gut Health is there any additional benefits to supplement with digestive enzymes?
Too many variables to take into account. If you notice you aren't digesting the food you're taking in/GI issues, then you probably have a food intolerance to that certain food/combination of foods. Digestive enzymes can be helpful in certain situations, but I wouldn't rely on them as I would Gut Health.Simple question here. If one already uses Gut Health is there any additional benefits to supplement with digestive enzymes?
Too many variables to take into account. If you notice you aren't digesting the food you're taking in/GI issues, then you probably have a food intolerance to that certain food/combination of foods. Digestive enzymes can be helpful in certain situations, but I wouldn't rely on them as I would Gut Health.
Thanks guys, good information. I don't have any problems wit digestion. I go number 2 once every morning, sometimes twice per day.Depends on the individual. Personally, digestive enzymes have been a game changer for me, but if you don't have an issue, I don't see the point.
Yes, I use OT as well. I may pick up a product next time I place an order somewhere, but I won't dose with every meal like I have seen some products suggest.If you are using Orange Triad and Gut Health - that has you covered even more, as it has a digestive complex in there too. Still, you may need enzymes if you aren't producing enough.
Just curious. I have no issues. I also use ACV as wellAntM1564 - is there any actual issue you are having? Or are you just curious?
you need the full spectrum which will help digest carbs , protein and fats .Manufacturers directions vary , so go according to the label.Mine are in capsule form which i sometimes open up and sprinkle on food but not always .Which enzyme supplements do you guys use? And how many times you take them a day
You will literally break down most food. Digestive enzymes just help break down bonds, but most people have no issue with that anywayremember its not what you eat its what you absorb.
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