Deak007
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Hey guys! New poster here... I currently post actively on MD, IronMagLabs, and Blackstone Labs forums. I will post a couple weeks of training logs from my other log on MD, so you guys can see how I train. More importantly, I train because I want to better myself, keep myself out of the bars, and show people that I can be what I want to be, and that they can too! in January of 2011, I was 5'10", 275 lbs @ ~31% BF, and a complete mess... Now, I have dropped to 198(this morning) and per calipers at my gym two weeks ago, I was at 11.2%... I do not feel that this is 100% accurate, but I am sure that it is more accurate that the hand gripper thingy... I am on a quest for single digits, and nothing will stop me. My current goal date is July 19th 2013, where i will be going on a beach vacation 11 family members.... This is my extreme motivator to get into the best shape of my life, and show off! My brother and I have a competition going, and having that in the back of my mind is a driving force to bigger and better things!