ChilledFaith
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So I’ve got a bit of a different question. Do any steroids actually improve tendon/ligament strength? I’ve just torn my 4th tendon in 2 years and want to explore other options. Been lifting for 9 years and don’t particularly want to be “enhanced” but I also don’t want my body to keep braking down on me and ruining/preventing progress. Some quick background is 2 ruptured achilles and 1 (complex) meniscus tear, as well as just tore my plantar fasciitis. I never seem to get/have pain before it happens, they just tend to pop. So it’s not like i'm pushing through anything. I really just want to get out of this cycle of injuring myself, training my a** off, then injuring myself again. So, If they can/do improve their strength, any ones specificly to look into? Appreciate any suggestions!