apologies guys, death in the family and was gone for a few days outa state.
days 12-15: didnt have a gym at my families house in north carolina so did mostly cardio and home workouts. push ups, pull ups, etc. found some logs i curled with lol but got good workouts.
Day 16: shoulders and legs. yesterday was an awesome workout and was so happy to be back in the gym. strength is goin up slowly but cant complain, always a positive even its just a bit. everything is starting to form nicely and gettin more and more drier everyday. the glucos and msm actually startin working pretty quick on the joints unlike before, usually gotta wait like a month to feel it. stomach isnt gettin there though. i was hoping my abs would rip up a bit more but it yielded, maybe i need to try new workouts but waist line is shrinkin, most of my fat is stored in love handles. now for what i was really hoping would happen, my lump is becoming less painful and i think its shrinking. usually it hurts at random times throughout the day but hasnt at all and nipps arent as puffy as they were. i still have my before pic but will post end of cycle. gonna hit weights tonight and get back on later
days 12-15: didnt have a gym at my families house in north carolina so did mostly cardio and home workouts. push ups, pull ups, etc. found some logs i curled with lol but got good workouts.
Day 16: shoulders and legs. yesterday was an awesome workout and was so happy to be back in the gym. strength is goin up slowly but cant complain, always a positive even its just a bit. everything is starting to form nicely and gettin more and more drier everyday. the glucos and msm actually startin working pretty quick on the joints unlike before, usually gotta wait like a month to feel it. stomach isnt gettin there though. i was hoping my abs would rip up a bit more but it yielded, maybe i need to try new workouts but waist line is shrinkin, most of my fat is stored in love handles. now for what i was really hoping would happen, my lump is becoming less painful and i think its shrinking. usually it hurts at random times throughout the day but hasnt at all and nipps arent as puffy as they were. i still have my before pic but will post end of cycle. gonna hit weights tonight and get back on later