iamyourfather
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AMNES1A Q&A
had a very good night with amnes1a yesterday. slept 5 hours before i had to go to the bathroom the first time; totally i slept about 6-7h which is very good for me! seems like it need to be dosed one hour after the last meal at the very least to get the best effects. also make really sure that you wait the 1-2h (i would say either 2h if your last meal was only one hour ago) till you try to sleep. this helped me to stay asleep longer without any interruptions - to name a number it were, as said before, 5h continuous sleep compared to the 3-4h if i go to sleep 0.75-1h after ingestion instead of the 2h.
hope this is understandable lol
to summarize it - i really like it so far but ive used it just 3 or 4 times so further research is needed. what i can say for now and for sure is that its better than melatonin only! at this point i would recommend to try it if you dont get the wanted effects with just melatonin or other sleep supplements you are currently trying. if you are looking for a new supplement anyway i would highly recommend to look no further and buy amnes1a. i doubt that there is anything out there with such a comprehensive formula. (if you dont agree - show me a better product). if you dont have much money at the moment, just buy melatonin and wait till you can afford the amnes1a.
i will update again after a few days.
had a very good night with amnes1a yesterday. slept 5 hours before i had to go to the bathroom the first time; totally i slept about 6-7h which is very good for me! seems like it need to be dosed one hour after the last meal at the very least to get the best effects. also make really sure that you wait the 1-2h (i would say either 2h if your last meal was only one hour ago) till you try to sleep. this helped me to stay asleep longer without any interruptions - to name a number it were, as said before, 5h continuous sleep compared to the 3-4h if i go to sleep 0.75-1h after ingestion instead of the 2h.
hope this is understandable lol
to summarize it - i really like it so far but ive used it just 3 or 4 times so further research is needed. what i can say for now and for sure is that its better than melatonin only! at this point i would recommend to try it if you dont get the wanted effects with just melatonin or other sleep supplements you are currently trying. if you are looking for a new supplement anyway i would highly recommend to look no further and buy amnes1a. i doubt that there is anything out there with such a comprehensive formula. (if you dont agree - show me a better product). if you dont have much money at the moment, just buy melatonin and wait till you can afford the amnes1a.
i will update again after a few days.