Name
Matt
Age
20
Sleep Aid EXP
-I've taken Ambien before to see if it would work, but it wasn't mine, it didn't help me get to sleep, but once I was asleep it helped me to sleep right through my alarm for my 8 o'clock class! Not really what I was looking for. I've also used a few supps like ZMA.
Desired Effects/Uses(IE. Sleep Aid/Relaxation, or Both):
I want it to help me go to sleep and STAY asleep, I am NEVER tired at night, but if I don't force myself to go to bed at night, I WILL be tired in the morning, and sometimes when I actually manage get a full 8-9 hours of sleep I am still tired in the morning when I have to wake up for classes. I'm hoping to find somthing to kinda put me to sleep and hopefully make my sleep deeper so I can be well rested and not tired in the AM.
Ability To Log (ED, EOD, weekly)
I'll log this every 4 minutes if you want me too.
Matt
Age
20
Sleep Aid EXP
-I've taken Ambien before to see if it would work, but it wasn't mine, it didn't help me get to sleep, but once I was asleep it helped me to sleep right through my alarm for my 8 o'clock class! Not really what I was looking for. I've also used a few supps like ZMA.
Desired Effects/Uses(IE. Sleep Aid/Relaxation, or Both):
I want it to help me go to sleep and STAY asleep, I am NEVER tired at night, but if I don't force myself to go to bed at night, I WILL be tired in the morning, and sometimes when I actually manage get a full 8-9 hours of sleep I am still tired in the morning when I have to wake up for classes. I'm hoping to find somthing to kinda put me to sleep and hopefully make my sleep deeper so I can be well rested and not tired in the AM.
Ability To Log (ED, EOD, weekly)
I'll log this every 4 minutes if you want me too.