Airborne gettin down NLA style!!!

Airborne42

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2 scoops Recover-D
1 plain or vanilla Greek yogurt
Pinch of stevia
Lil bit of water or milk :)
Freeze for 30mins

.... On nom nom!!!
 
PalmFist

PalmFist

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In. Solid numbers. 715! My god. 260! You're freaking ridiculous bro
 
Airborne42

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In. Solid numbers. 715! My god. 260! You're freaking ridiculous bro
Haha welcome my brother! Thank you! Only gettin better! Hahaha
 
howwedo107

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630am here at the gym doing my first workout of the day :)
 
Airborne42

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Airborne42

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Mine is HowWeDo's Bicep Jams X-D
 
Airborne42

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Airborne42

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AaronJP1

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bean5er

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nuff said..we know this guy

damn your logs are fast-moving bro................
i'm fashionably late and still pages behind

am i still in time for this?

:hopeful:
Haha seriously snags he has a great following of guys. His logs, as yours do, are filled with great knowledge as well.

A little jealous I've had my prep log up for over a week or so and this focking guy is already pages beyond me lol. Keep rockin it AB.

Never too late for the circle jerk snags :)
 
Airborne42

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nuff said..we know this guy

damn your logs are fast-moving bro................
i'm fashionably late and still pages behind

am i still in time for this?

:hopeful:
Haha welcome my brother! I know they move to the point its hard for me to catch up on this phone
 
Airborne42

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AB I coached my boys game today. We put a woopin on the other team. My boy ended up with 14 pts. Proud dad!
I bet that's a great feeling! Haha can't wait till my boys powerlifting, football, wrestling... Whatever lol
 
msrider

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I bet that's a great feeling! Haha can't wait till my boys powerlifting, football, wrestling... Whatever lol
Its the greatest feeling! He's a Baseball, football, basketball star. Dr said at birth he will be a minimum of 6 ft 5". He's a giant. Glad I married into a giant family lol.

I can't wait to c your boy in magazines with you dead lifting haha, its all in the genes brotha
 
Airborne42

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Lol kids are badass for sure!!! My kid practically does pushups with not proper form at 8 months. He stands on his toes with his arms on the floor and arches up and lowers himself then back up. He's wierd lol
 
msrider

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Lol kids are badass for sure!!! My kid practically does pushups with not proper form at 8 months. He stands on his toes with his arms on the floor and arches up and lowers himself then back up. He's wierd lol
I agree, there the ****. Your boy might be working on those good mornings...or maybe a balarena lol jk most kids are on there toes. Just enjoy before they grow up, don't take long.
 
texasfinest2

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Of course of course... No steroids like creatine... Lmao!
 
Airborne42

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Just hit leg day! Short and sweet. Took 3 Swoll-N! I must say endurance is definitely up since taking which is a plus because that's where I lack.

Squats: 8/5/3/3/1/1/1
405
500
550
585
605
650
675

Leg press: 8/8/8/8 calf press: 15/15/15/15
5 plates
6 plates
7 plates
8 plates

Box Jumps: 8/8/8
50 lb DB
60 lb DB
70 lb DB

Hip and thigh abductors!

Had a Recover-D Shake and DAMN!!! Was delish! The flavor is getting better each time. Had no GI issues this time with 2 scoops. Mmm Chocolate Eclair
 
Mack411

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killer on the squats bro!
 
msrider

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Just hit leg day! Short and sweet. Took 3 Swoll-N! I must say endurance is definitely up since taking which is a plus because that's where I lack.

Squats: 8/5/3/3/1/1/1
405
500
550
585
605
650
675

Leg press: 8/8/8/8 calf press: 15/15/15/15
5 plates
6 plates
7 plates
8 plates

Box Jumps: 8/8/8
50 lb DB
60 lb DB
70 lb DB

Hip and thigh abductors!

Had a Recover-D Shake and DAMN!!! Was delish! The flavor is getting better each time. Had no GI issues this time with 2 scoops. Mmm Chocolate Eclair
Great workout brother! I may put some abductors in my workout after I'm fully recovered too keep stretched and loose, maybe help me prevent injury.

Recover-d gets better each time. I actualy crave it daily, gets addictive lol
 
Airborne42

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all dudes #s are silly, don't you know that yet?

:shocked:

lookit dem freakin jump squats
Haha my buddy Seth tought me those. He's 145 pounds squatting 475 and Deadlifting 500+. He has our state record and he did it raw haha he has less then 100 pounds before hittin world record.
 

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