http://anabolicminds.com/forum/supplement-reviews-logs/221721-nla-recover-d.html
Figured I'd throw this in...almost uploaded and yes it's freaking epic
Figured I'd throw this in...almost uploaded and yes it's freaking epic
Get ya some Big Dog!3 caps Swoll-N down! Light shoulder day here I come!
Sounds good, how was it Bro?2 scoops Recover-D
1 plain or vanilla Greek yogurt
Pinch of stevia
Lil bit of water or milk
Freeze for 30mins
.... On nom nom!!!
Of course awesome lolSounds good, how was it Bro?
Haha welcome my brother! Thank you! Only gettin better! HahahaIn. Solid numbers. 715! My god. 260! You're freaking ridiculous bro
I'm gunna try it out my friend. Sounds delic!Of course awesome lol
Def is bro haha next is pancakes! HahaI'm gunna try it out my friend. Sounds delic!
Damn brotha, didn't know you was a Betty Crocker. Haha!Def is bro haha next is pancakes! Haha
Haha I tryDamn brotha, didn't know you was a Betty Crocker. Haha!
Or your woman doesHaha I try
Her too HahahaOr your woman does
Get pumped my brother!!!630am here at the gym doing my first workout of the day
Beautiful brother my list for lifting in my iPod is airborne haha srsGet pumped my brother!!!
Five Months by Parkway Drive
Hahaha straight up!Beautiful brother my list for lifting in my iPod is airborne haha srs
I got those jams too except my wifes always listening and singing "wish my hubbie was like Howwedo"Mine is HowWeDo's Bicep Jams X-D
HahahaI got those jams too except my wifes always listening and singing "wish my hubbie was like Howwedo"
Hitting the sack for an hour and half, then coach my kids bball team. He's a bad ass!Hahaha
Ab,Hahaha straight up!
Asking Alexandria brotherAb,
What was that group you recommended started with an A I think. To far back in your log to find.
Lol huh???Ab,
What was that group you recommended started with an A I think. To far back in your log to find.
Ahh haha this ^^^Asking Alexandria brother
nuff said..we know this guyAbout me:
I'm Airborne
am i still in time for this?In for the circle jerk
Haha seriously snags he has a great following of guys. His logs, as yours do, are filled with great knowledge as well.nuff said..we know this guy
damn your logs are fast-moving bro................
i'm fashionably late and still pages behind
am i still in time for this?
:hopeful:
Haha welcome my brother! I know they move to the point its hard for me to catch up on this phonenuff said..we know this guy
damn your logs are fast-moving bro................
i'm fashionably late and still pages behind
am i still in time for this?
:hopeful:
doneClear PMs snags
Haha hell yea welcome brother!In for the circle jerkin! Tip touch!
Yep thanks bro.Asking Alexandria brother
I bet that's a great feeling! Haha can't wait till my boys powerlifting, football, wrestling... Whatever lolAB I coached my boys game today. We put a woopin on the other team. My boy ended up with 14 pts. Proud dad!
Its the greatest feeling! He's a Baseball, football, basketball star. Dr said at birth he will be a minimum of 6 ft 5". He's a giant. Glad I married into a giant family lol.I bet that's a great feeling! Haha can't wait till my boys powerlifting, football, wrestling... Whatever lol
Gotta love that. Gunna have a little bodybuilder one day, all natural of courseMy boy is 1yr old he already walks around flexin!
I agree, there the ****. Your boy might be working on those good mornings...or maybe a balarena lol jk most kids are on there toes. Just enjoy before they grow up, don't take long.Lol kids are badass for sure!!! My kid practically does pushups with not proper form at 8 months. He stands on his toes with his arms on the floor and arches up and lowers himself then back up. He's wierd lol
We've turned this log into a daycare for daddies lolBaby fever up in here!
Haha straight up!!!We've turned this log into a daycare for daddies lol
all dudes #s are silly, don't you know that yet?killer on the squats bro!
Great workout brother! I may put some abductors in my workout after I'm fully recovered too keep stretched and loose, maybe help me prevent injury.Just hit leg day! Short and sweet. Took 3 Swoll-N! I must say endurance is definitely up since taking which is a plus because that's where I lack.
Squats: 8/5/3/3/1/1/1
405
500
550
585
605
650
675
Leg press: 8/8/8/8 calf press: 15/15/15/15
5 plates
6 plates
7 plates
8 plates
Box Jumps: 8/8/8
50 lb DB
60 lb DB
70 lb DB
Hip and thigh abductors!
Had a Recover-D Shake and DAMN!!! Was delish! The flavor is getting better each time. Had no GI issues this time with 2 scoops. Mmm Chocolate Eclair
Haha my buddy Seth tought me those. He's 145 pounds squatting 475 and Deadlifting 500+. He has our state record and he did it raw haha he has less then 100 pounds before hittin world record.all dudes #s are silly, don't you know that yet?
:shocked:
lookit dem freakin jump squats