Day 53
Last day on TRN
Weight 215
Waist 36
So, Today is my last day on my cycle. PCT starts tomorrow. I'm sad too see it go, but I'm excited for my future gains, and to get back bulking. I don't really have that much to add, and I'll post a conclusion with my thoughts later on in PCT.
For anyone looking at my measurements, I know they seems like I barely moved anywhere. This couldn't be father from the truth. My arms as of March 1st were about 15 1/2, this morning were all the way up to 16 1/2. I don't even believe that. I'm going to measure them again tomorrow just to make sure. Basically, this cycle turned into a massive recomp. I wish I could have gotten my waist down to around 34ish, but I'm naturally wide, so even at 36 today I can see my abs creeping in. I did not have calpiers at the start of the cycle so I can't acturately judge my overall fat loss, but it's much higher then my weight and waist would have you believe.
At the start of the cycle I was doing cable crunches at 156x12. Today I did the whole stack at 204x12. I'd say I put on a lot of mass to my abs, so that is likely why I'm not down in inches. I'm excited too see how they look when I get sub 10% (maybe next summer
)
What I can say for sure, I've definitaly learned alot from my cycle, and I hope to not make any similar mistakes in the future.