Forskolina, Flat muscles

[bb333]

I would not want to go wrong, but I have this impression ... dryness, and flat muscles ...

 

[booneman77]

unless you're getting the GI sides and that's causing you to use the bathroom waaayyyy too often, I dont see how

 

[bb333]

unless you're getting the GI sides and that's causing you to use the bathroom waaayyyy too often, I dont see how

Sometimes it happened ... diarrhea.
But finally intact with 4-5 L of water.
I have a feeling in the mirror that I do not really like ... dry but flat too ... bah! strange.

 

[Driven2lift]

Yeah I'm going with this not being Forskolin related

 

[Piledahlaren]

I dont see this happend to me.. I just **** like crazy the first 3-4 days

 

[Nac]

Flat muscles are usually carb/water related...you on low CHO bro?

 

[deanX]

Never heard this issue yet with Forskolina.

 

[bb333]

Flat muscles are usually carb/water related...you on low CHO bro?

day on 400gr cho / 4L water
day off 260 cho / 4L water

 

[The_Old_Guy]

It's also subjective and highly influenced - is there an actual way to measure "full muscles"? I doubt the actual difference can even be differentiated on a tape measure. Could it be SubQ water retention? Has your Sodium/Potassium changed (AKA did you eat en entire pizza)?

 

[LeanEngineer]

Never heard this issue yet with Forskolina.

Me either. Although it effects everyone differently but i haven't heard this. My guess is it's diet related.

 

[bb333]

Ops ... diarrhea!
During the week is already the third time ...
what do I have to do? I have 3 bottles!
Change strategy? Do I take it with the food?

 

[jt75]

I felt my guts were falling out the first time I took a supplement with forskolin in it, first four days I never left the bathroom but it subsided and gave great body recomp results

 

[booneman77]

Ops ... diarrhea!
During the week is already the third time ...
what do I have to do? I have 3 bottles!
Change strategy? Do I take it with the food?

There's two things that usually help; 1) try taking with food 2) time. Usually a week or so and this subsides for most (especially if you're using a higher % extract like forslean)

 

[bb333]

There's two things that usually help; 1) try taking with food 2) time. Usually a week or so and this subsides for most (especially if you're using a higher % extract like forslean)

yes

free image uploadcertificity.com

 

[The_Old_Guy]

At least you know that you got "real" Coleus Forskohlii - that's a side effect: increased water and motility in the gastric tract You can try taking smaller, but more doses - but you'd have to check the studies. Extract %'age doesn't matter: 20% of 250mg is the same (actually a smidge more) as 98% of 50mg. As long as it's "legit", maybe look for some 10% caps so you can go less, more often?

 

[bb333]

At least you know that you got "real" Coleus Forskohlii - that's a side effect: increased water and motility in the gastric tract You can try taking smaller, but more doses - but you'd have to check the studies. Extract %'age doesn't matter: 20% of 250mg is the same (actually a smidge more) as 98% of 50mg. As long as it's "legit", maybe look for some 10% caps so you can go less, more often?

I'm trying to take after meals.
let's see.

 

[LiveToLift]

After meals will usually help but as the others mentioned usually your body will get used to the ingredient with continued use. Took a little less than a week for my body (insides) to get used to forskolin and I've had no issue since. Please let us know if anything changes for you sir.