Home Gym Revisions?

[MistrJay]

I have come up with a plan to build a home gym that I can be able to perform Crossfit WOD's, Strongman Exercises, and Powerlifting Workouts. I know that they had a "Home Gym Necessities" article awhile back, but I wanted to DIY as much as I can for this gym and the stuff I can't build I will buy. I just need to know what I need to whittle it down to if at all or if all of this is overkill.

Home Gym Needs
-Power Rack w/ Lat Pulldown & Deadlift Platform
-Bar Rack
-Weight Plates
-Weight Tree
-Adjustable Bench
-Treadmill/Rowing Machine
-Speed Bag
-Chalk Bowl w/ Stand
-Bench Press Rack
-Battle Ropes
-Deadlift Blocks
-Salmon Ladder
-Plyo Boxes
-Agility Ladder
-GHD Crossfit Abs
-Tire Sled
-Tomb of Hercules (Leg Press)

Bars for Home Gym
-Slater Strongman Log (going to buy)
-Hex Bar
-Duffalo Bar
-Shoulderök (Shoulder Mobility)
-Atlas Stones w/ Shelving
-Rogue M-3 Multi-Grip Bar

 

[Ari Gold]

Man, how much space do you have for this "little" project?

 

[smith_69]

mistr-

I gave you a link to kenpoengineer log- he has some pics of his- he might be able to help you

http://anabolicminds.com/forum/supplement-reviews-logs/277552-kenpo-recovers-dieselade.html

 

[MistrJay]

Man, how much space do you have for this "little" project?

I gotta have something to do while they probe me out here at Area 51.

 

[kenpoengineer]

Wow! That list would make an awesome home gym! Expensive! I'll post up more detailed pictures of my gym to give you ideas.

 

[kenpoengineer]

Overall view:

 

[kenpoengineer]

Weight plates plus holders:

 

[kenpoengineer]

Ironmaster DB sets plus stands:

 

[kenpoengineer]

Ironmaster IM2000 Smith:

 

[kenpoengineer]

Rogue R3 Bolt Together Rack:

 

[kenpoengineer]

Storage:

 

[kenpoengineer]

Boxing Station:

 

[kenpoengineer]

Pullup Station:

 

[kenpoengineer]

Rubber and Closed cell foam floors:

 

[kenpoengineer]

Hope that helped. It took 15 years to put this together and I'm blessed to have it. My favorite quote is "Without your health you have Nothing!"

Craigslist and garage sales are perfect places to acquire equipment.

 

[MistrJay]

Thanks man. Some reason the app isn't letting me see the pictures. I'm going to try and get some wifi and see if that doesn't clear up the issue.

 

[MistrJay]

That's a really sweet set-up you got there man. I'll have to keep all that in mind when it comes time to make mine.