matthewmmcc
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hey all, so i was talking to my brother about bulking ect, and he says weight gain and loss is purely based on calories. so i posed the question, apart from obvious health and hunger reasons, could one lose weight drinking only something like olive oil as long as it was under maintenance? he said yes! so does eaten fat have anything to do (apart from it being high calorie) with fat gain? if my body needs 3000 calories to bulk, is there any difference (in finishing body composition, not health purposes!) between 3000 from fat and 3000 from protein? please dont reply saying not to do 3000 from fat, of course i wouldnt do that as id have no carbs or protein, i just want to know if its going to make a difference to my body fat while bulking if i eat plenty of fat to help hit my daily calorie number thanks for any insights here!