JRS1
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Hi everyone! I have been lurking around here for awhile and need help choosing some supplements.
I have been taking the essential protein, creatine, multis, and BCAAs. Now I want to take it to the next level with supplements, but not sure which direction to go, I am still considering whether I should stay natty...
What are some good supplements/stacks to try out (test boosters, ai's, etc)? maybe some mild PHs? And besides the forums, is there another place I could research to find more info to help make my decision?
Here is a little background info about me:
I'm 26yrs old and have been working out for about 2 years. I decided to seriously start working out about a year ago when I was in the gym and realized i was only 136lbs. Diet was not the best, but now it is in check. Currently I am 151lbs and still looking to gain weight but lean mass. My current body fat is roughly 14%
Thanks for all your help in advance!
I have been taking the essential protein, creatine, multis, and BCAAs. Now I want to take it to the next level with supplements, but not sure which direction to go, I am still considering whether I should stay natty...
What are some good supplements/stacks to try out (test boosters, ai's, etc)? maybe some mild PHs? And besides the forums, is there another place I could research to find more info to help make my decision?
Here is a little background info about me:
I'm 26yrs old and have been working out for about 2 years. I decided to seriously start working out about a year ago when I was in the gym and realized i was only 136lbs. Diet was not the best, but now it is in check. Currently I am 151lbs and still looking to gain weight but lean mass. My current body fat is roughly 14%
Thanks for all your help in advance!