It boggles my mind that you are posting less alpha versions of you when you are much bigger and leaner now :blink: not saying those pics are beta but compared to now, probably so.
It boggles my mind that you are posting less alpha versions of you when you are much bigger and leaner now :blink: not saying those pics are beta but compared to now, probably so.
I'm really not into the pic thingy. It took a lot of prodding to get that old round of pics out of me. I'm not a bodybuilder, I just like tossing weights around!!
I'm really not into the pic thingy. It took a lot of prodding to get that old round of pics out of me. I'm not a bodybuilder, I just like tossing weights around!!
lol true but you've posted them like 800 times. Looks to me like you are handling it well now. Bro you are a freaking god around here. Get some new ones up and show us what 20lbs added to those pics look like. There is no way they are going to look bad anyway.
I'm really not into the pic thingy. It took a lot of prodding to get that old round of pics out of me. I'm not a bodybuilder, I just like tossing weights around!!
What a party!! :fest30:
I do so love lifting heavy weight. It releases huge amounts of feel-good endorphins. A natural high if there ever was one!! And it has its rewards too. A bigger, stronger, more muscular body that is more functional and productive.
CHEST
Incline Machine Bench Presses--120X12, 240X10, 300X6, DC Rest-Pause Set:405X10-5-3=18 total reps and a PR!! Not only up 5 lbs. but a gain of 2 reps as well. Not too shabby for an old guy. Back off set:310X13. Just sublime. Low Incline DB Presses--50'sX12, 70'sX10, 120'sX10. I was shocked. I got 12 reps last time. But then I reminded myself that I just set a PR on incline machine presses. And it took something out of me for sure. After 1 minute rest I grabbed the 70's and rocked out 20 reps just because I was mad!!! :angryfire: Super-Sets: Pec-Deck Flyes--100X12, 220X14, 220X13. Incline Cable Flyes--60X12, 110X10, 80X12. Oh shit that first set of Cable Flyes was heavy. I don't know what I was thinking!!:think: I was just mad because I lost 2 reps on those DB Inclines. I was out for blood now!!:twisted: And this was the first time I ever did cable flyes too. I like them. Just have to remember to not be so crazy. ha ha :eek5: Cable Crossovers--(each hand)--50X12, 100X12, 100X12. Smooth like butter here. Making sure to get good contractions. Pecs are done!! :yup:
TRICEPS
Super-Sets: Standing Pushdowns--80X12, 120X10, 210X12, 210X11. Behind Head Rope Extensions--60X12, 80X10, 150X10, 150X10.
Very sweet combo here. Blew my tri's up royally. What a pump. Just sick. :stupid: One-Arm Reverse Grip Pushdowns--40X12, 70X12, 70X12. Feirce contractions on these babies!! Painful but pleasing at the same time. :aargh::147:
TRAPS
Super-Sets: Machine Shrugs--200X12, 350X10, 510X15!! Up 10lbs. and 3 reps??!! I told you I was out for blood!! DB Shrugs--50'sX12, 75'sX10, 120'sX14. Up 1 rep here.
I'm thinking about taking a lesson from my traps and reducing some of the volume on my other bodyparts. The bodypart I work with the least volume is also my strongest and most massive!! Big ol' traps on the Thundergod!! :shocked:
I more than made up for what I saw as a failure on the DB Inclines. Even though now that the madness has subsided I know what happened. Like I said earlier the PR on the Machine Inclines took something out of me.
I have to remind myself that when I was banging out the 12 reps with the 120's on Inclines routinely was when I was doing the MrKleen workout and they were first in the rotation. Now that they're second behind some heavy machine work, the reps have dropped. Understandably so.
Wait and see if I don't get those 2 reps back and then some. Just watch.......
BATTLE ON LIKE THERE'S NO TOMORROW MY FELLOW WARRIORS!!!:duel:
Thunder forgive me if it seems I am intruding but I am really confused and trying to understand the logic behind this. How is posting old pics of yourself okay but posting new updated better looking ones isnt?
Thunder forgive me if it seems I am intruding but I am really confused and trying to understand the logic behind this. How is posting old pics of yourself okay but posting new updated better looking ones isnt?
Whats your problem? He doesn't want to post pics of his gym... so what? He is probably holding off of taking new pictures of himself because prepping(man-scaping, spray tanning) for his photos isn't fun. Furthermore, I would rather see updated pics at the very end of this cycle rather than 3/4 of the way through. I don't see the need to come in here and raise the BS flag in HIS log.
It boggles my mind that you are posting less alpha versions of you when you are much bigger and leaner now :blink: not saying those pics are beta but compared to now, probably so.
Whats your problem? He doesn't want to post pics of his gym... so what? He is probably holding off of taking new pictures of himself because prepping(man-scaping, spray tanning) for his photos isn't fun. Furthermore, I would rather see updated pics at the very end of this cycle rather than 3/4 of the way through. I don't see the need to come in here and raise the BS flag in HIS log.
I could care less of pics of him...i just asked how he compares to the old pics.
The real thing I know I'd like to see, along with others in here is the gym he works out at. A glimpse of the machines, area. Thunder is one to share so this bs excuse of privacy makes no sense. I doubt he ha killed people there where evidence would be visible or it's a nymphomania house with various odd sex toys. A pic of his gym could remain totally private...unless his wife was constantly naked around there or he has mapps to his house painted on the walls...along with his social security number or something.
For something to be so private u couldn't post why post pics of your face?
For all u wondering I'm fine. I have no problem between thunder or anyone.
I could care less of pics of him...i just asked how he compares to the old pics.
The real thing I know I'd like to see, along with others in here is the gym he works out at. A glimpse of the machines, area. Thunder is one to share so this bs excuse of privacy makes no sense. I doubt he ha killed people there where evidence would be visible or it's a nymphomania house with various odd sex toys. A pic of his gym could remain totally private...unless his wife was constantly naked around there or he has mapps to his house painted on the walls...along with his social security number or something.
For something to be so private u couldn't post why post pics of your face?
For all u wondering I'm fine. I have no problem between thunder or anyone.
Im curious to see how he compares now as well. But he obviously doesn't want to post pics of his home gym for whatever reason, that is his own prerogative. I know we are all looking forward to the progress he has made since those last round of pics were taken.
Im actually on the other side. I understood he didnt want to show his home gym and forgot it. I just have been really anxious to see some new pics of him because he is now MUCH bigger and MUCH leaner. And those pics are like 19 months old, correct me if I'm wrong. I just want to understand the logic behind waiting so long to update his pics. Im not trying to bash TG or call him out. I'm just confused and want to understand.
Im actually on the other side. I understood he didnt want to show his home gym and forgot it. I just have been really anxious to see some new pics of him because he is now MUCH bigger and MUCH leaner. And those pics like 19 months old, correct me if I'm wrong. I just want to understand the logic behind waiting so long to update his pics. Im not trying to bash TG or call him out. I'm just confused and want to understand.
I personally understand the issue of privacy, as if it ever got out in my photography business that I juiced, I would probably lose my reputation as a photographer (even though it has NOTHING to do with photography) because of the clientèle that I work with. Same goes for the band. I REALLY hesitate to let people (outside of those of you who have become my friends outside of AM) know who I really am because of such repercussions.
ummm...... great lifting TG!!!! Those numbers are insane brother! Congrats on the PR! I must admit that I was looking for a pre-exhaust!!! LOL I am still suffering from the one you put me through Monday!!!
I personally understand the issue of privacy, as if it ever got out in my photography business that I juiced, I would probably lose my reputation as a photographer (even though it has NOTHING to do with photography) because of the clientèle that I work with. Same goes for the band. I REALLY hesitate to let people (outside of those of you who have become my friends outside of AM) know who I really am because of such repercussions.
I personally understand the issue of privacy, as if it ever got out in my photography business that I juiced, I would probably lose my reputation as a photographer (even though it has NOTHING to do with photography) because of the clientèle that I work with. Same goes for the band. I REALLY hesitate to let people (outside of those of you who have become my friends outside of AM) know who I really am because of such repercussions.
Im actually on the other side. I understood he didnt want to show his home gym and forgot it. I just have been really anxious to see some new pics of him because he is now MUCH bigger and MUCH leaner. And those pics are like 19 months old, correct me if I'm wrong. I just want to understand the logic behind waiting so long to update his pics. Im not trying to bash TG or call him out. I'm just confused and want to understand.
TG is a celebrity here and it is like Tiger gone amiss... Everybody wants to see the new TG, including me but he said he will take some at the very end in his top condiotion. I am waiting for those. Would love to see the Temple but would rather have the oppurtunity to pay homeage at his altar... ie weight bench with sweat and intensity...
Tim, I "think" TG knows MrBig well enough to know the BS flag was in jest and more of a ribbing to get him to show his temple of torture. Not truly calling him out. You will see "Pics or it never happened..." a lot around here lately. It is the new joke...
Tim, I "think" TG knows MrBig well enough to know the BS flag was in jest and more of a ribbing to get him to show his temple of torture. Not truly calling him out. You will see "Pics or it never happened..." a lot around here lately. It is the new joke...
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