:yawn:
The terrible, horrible, ungodly things I would do. Neither of us would be the same person after.
bump, for entertainment purposes.
I cannot come up with words so ummm... eloquent like Met but we do miss you TG! Yeah people gave you a hard time but AM is not the same without you buddy!Thunder I'll show you mine if you show me yours ....wait wut? :blink:
..I'm kidding. Thunder come on man. We miss ya bro. Did you sh1t your rectum out during squats? Whats up brother?!
:lol:For the record, I looked for missing children reportEd around the dates TG last posted here.. Thought he actually ate one due to the cycle demands and human protein manufacture not being able to meet his level of godliness. Hmm...
Oh sh!t, that's right! TG live out in Tenn. Damn, hope all is well.There is a lot of flooding going on in Tennessee right now so I hope the big man and his family are well...
Should I feel bad that I fully expected a foot to crush that bug in the last second of the video? Ok next question is it bad that I am somewhat let down that it didn't?
TG, hope all is well Brother!Oh sh!t, that's right! TG live out in Tenn. Damn, hope all is well.
X 2Oh sh!t, that's right! TG live out in Tenn. Damn, hope all is well.
haha, thought it was a thunder sightingShould I feel bad that I fully expected a foot to crush that bug in the last second of the video? Ok next question is it bad that I am somewhat let down that it didn't?
TG, hope all is well Brother!
Oh my. That is just terrible.
Not entirely sure he knows what hygiene is.You know that dude's hygien is a bit suspect too!!
Your delts are looking mighty Canadian there Mullet.Not entirely sure he knows what hygiene is.
:spam:ive been bored all day so i was looking through http://hotchickswithdouchebags.com.. one of my favorites on there pumpy is apparently dead. He was pretty huge dude
Appreciated, senor! Just on the tail-end of a cut: went from 218 @ 15% or so down to where I am at now, around 208 @ 10% (estimated for both). Lost nearly 5" on my waist, while adding size to arms and delts. Fasted training in the morning, and an additional session 8 hours later, with unique nutrient-timing.Your delts are looking mighty Canadian there Mullet.
lol, that was a pretty cool site.ive been bored all day so i was looking through http://hotchickswithdouchebags.com.. one of my favorites on there pumpy is apparently dead. He was pretty huge dude
I take it this is a secret?Appreciated, senor! Just on the tail-end of a cut: went from 218 @ 15% or so down to where I am at now, around 208 @ 10% (estimated for both). Lost nearly 5" on my waist, while adding size to arms and delts. Fasted training in the morning, and an additional session 8 hours later, with unique nutrient-timing.
yeah man you gotta check out the hall of fame...i usually dont laugh out loud at anything but this site makes me lol all over the placelol, that was a pretty cool site.
208lbs at 10% is solid. I was cutting for awhile, then my 6 meals a day w/small portions turned into 6 meals a day w/normal portions, so I began an inadvertent recomp'ish, then my 6 meals a day w/normal portions turned into 6 meals w/large portions, so I think I'm bulking right now. I gotta tell ya, cutting is harder "for me," as a married chap. It takes much more discipline to cut married, then it did when I was single. Not to mention with the priority shifts, the inherent drive to keep me motivated about a cut doesn't burn as long for me. I'm sure I'll adjust. Nice work, though, you look good.Appreciated, senor! Just on the tail-end of a cut: went from 218 @ 15% or so down to where I am at now, around 208 @ 10% (estimated for both). Lost nearly 5" on my waist, while adding size to arms and delts. Fasted training in the morning, and an additional session 8 hours later, with unique nutrient-timing.
Haha, not a secret per se. I just want to make sure that what I have been experimenting with can be substantiated by something other than my circumstantial experience! So, I am combing literature to find some evidence.I take it this is a secret?
Totally agreed. I am losing my motivation to avoid starch, fruit, large proportions of carbohydrates, etc. Very difficult!208lbs at 10% is solid. I was cutting for awhile, then my 6 meals a day w/small portions turned into 6 meals a day w/normal portions, so I began an inadvertent recomp'ish, then my 6 meals a day w/normal portions turned into 6 meals w/large portions, so I think I'm bulking right now. I gotta tell ya, cutting is harder "for me," as a married chap. It takes much more discipline to cut married, then it did when I was single. Not to mention with the priority shifts, the inherent drive to keep me motivated about a cut doesn't burn as long for me. I'm sure I'll adjust. Nice work, though, you look good.
Is it me, or does that chick with her face in the gut look potentially cute?
Is it me, or does that chick with her face in the gut look potentially cute?
well if you decide to put something together, I would love to give it a read.Haha, not a secret per se. I just want to make sure that what I have been experimenting with can be substantiated by something other than my circumstantial experience! So, I am combing literature to find some evidence.
There are several things involved: the timing of certain fatty acid conjugates to optimize hormone production, something that is necessary when training twice a day; the timing of carbohydrate and amino acid intake with one another; and the use of AP to force the body into using fatty acids as a preferential energy source for ATP production.
I lost fat while simultaneously gaining muscle, so, it has worked for myself. I just prefer to validate my thoughts with something a bit more objective before opening my mouth.
Definitely just you, bro. That hair is nappy, dude. - Head-in-hand girl looks like she could be okay though. She's obviously disgusted, which is a good sign.Is it me, or does that chick with her face in the gut look potentially cute?