Reserving my spot for my run of beta herbal anabolic from Applied Nutracueticals. I don't know what it's called. I don't know what's in it. Dirk tells me nothing and I shut up and take his pills like a good guinea pig.
If all goes well, this log should start up on 1/4/2010...after I get over this f'ing head cold. Damn you rhinovirus! Damn you to heck!
Starting weight: 184
Other supplements used: p-5-p, zinc, Mg citrate, B complex, pomegranate extract, DIM, fish oil.
Overal Goal: Looking to recomp a bit. Leaning out while intensifying my strength training and cardio on maintenance to slightly above maintenance calories is the idea. If I add LBM while leaning out, then I will be super happy.
My New Year's resolution is to do more compound lifts and a lot more cardio this year.
If all goes well, this log should start up on 1/4/2010...after I get over this f'ing head cold. Damn you rhinovirus! Damn you to heck!
Starting weight: 184
Other supplements used: p-5-p, zinc, Mg citrate, B complex, pomegranate extract, DIM, fish oil.
Overal Goal: Looking to recomp a bit. Leaning out while intensifying my strength training and cardio on maintenance to slightly above maintenance calories is the idea. If I add LBM while leaning out, then I will be super happy.
My New Year's resolution is to do more compound lifts and a lot more cardio this year.