BostonFan
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When bulking how often do you eat? Every 2 hours? Every 3 hours?
I'm currently 215 trying to get up to 220-225 and I eat rather clean but I've been eating every 3 hours and with my time during the day to eat I only eat 6 meals a day for a total of around 3000 calories with a total of around 70g fat/200g carbs and 280g protein. I'm just trying to figure out the best way to get a little more in and still give my body time to digest it. Is eating every 2 hours too much?
I'm currently 215 trying to get up to 220-225 and I eat rather clean but I've been eating every 3 hours and with my time during the day to eat I only eat 6 meals a day for a total of around 3000 calories with a total of around 70g fat/200g carbs and 280g protein. I'm just trying to figure out the best way to get a little more in and still give my body time to digest it. Is eating every 2 hours too much?