can anyone ans my question
I don't see why not, but be advised of likely synergism. I imagine the pumps would be pretty ridiculous (that could be good or bad), not to mention the leucine enhancement.so if i was to take kwik karb and throw some in my Xtend and take this product would that be good before i work out?
Its what I do. Initially to just add flavor to the chalk but I like it a lot in the gym.so if i was to take kwik karb and throw some in my Xtend and take this product would that be good before i work out?
If you wake up thirsty, that may be preventable by drinking a glass of water before bed, or drinking one in the middle of the night if you have to get up for a pit-stop.I have to admit after hearing Dr D say he uses it before bed I tried it.
It definitely works for me AND I wake up with the muscle all full instead of flat and depleted looking and feeling.
I noticed that this morning too...I have to admit after hearing Dr D say he uses it before bed I tried it.
It definitely works for me AND I wake up with the muscle all full instead of flat and depleted looking and feeling.
Petition granted?Np does ship to the UK
Yeah, I've noticed I'm pumped a lot more through out the day, and somewhat in the morning. It does make me thirstier, not just when I'm stacking it, but other times as well. That's not a bad thing either. So far, I'm still getting a great mood/energy rush from it that lasts.
Go for it.......For sure.Any opinions of using it on cycle and during PCT?
I was sure if it was overkill or not, I know alot of androgens act as nutrient partioners. Looks like I will just up the carbs some more.Go for it.......For sure.
interestingMy wife asked me this morning if I remembered to take my Glycobol. I looked over and saw that indeed I had forgotten and fell asleep last night before taking my bed-time vitamins. It improves my sleep that well, that it was readily apparent to her that I hadn't taken it!
Deep sleep increases GH release, and low blood sugar compounds that release even more. After years of supps and training, I can discern increased somatotropin biosynthesis by a distinct leaning effect. You develop a certain look of lean striation. I see lots of guys here use synthetic GH for bulking, but it seems more appropriate for leaning and 'anti-aging' effects IME. There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.
- Stop eating carbs at least 2hrs before bed
- Take 1-2 gbols
- Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.
It's that simple. You'll start noticing what I mean pretty quickly. You lose fat, your cheeks might start to look leaner, your skin might feel a bit different, your arms/shoulders show more detailed striation, you 'feel' better in general, your wounds heal faster (but leave a little more scar tissue than normal), stuff like that. After a few weeks, it's easy for most people to observe these effects if their natural GH boosting has been successful.
Hey doc.My wife asked me this morning if I remembered to take my Glycobol. I looked over and saw that indeed I had forgotten and fell asleep last night before taking my bed-time vitamins. It improves my sleep that well, that it was readily apparent to her that I hadn't taken it!
Deep sleep increases GH release, and low blood sugar compounds that release even more. After years of supps and training, I can discern increased somatotropin biosynthesis by a distinct leaning effect. You develop a certain look of lean striation. I see lots of guys here use synthetic GH for bulking, but it seems more appropriate for leaning and 'anti-aging' effects IME. There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.
- Stop eating carbs at least 2hrs before bed
- Take 1-2 gbols
- Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.
It's that simple. You'll start noticing what I mean pretty quickly. You lose fat, your cheeks might start to look leaner, your skin might feel a bit different, your arms/shoulders show more detailed striation, you 'feel' better in general, your wounds heal faster (but leave a little more scar tissue than normal), stuff like that. After a few weeks, it's easy for most people to observe these effects if their natural GH boosting has been successful.
This is a great stack to add to it. Other options may include PowerFULL and IGF-2. I have used them all (not yet with Glycobol, though), and highly recommend them.I highly recommend stacking this with Somnidren GH/ZMK....
Some l-dopa or 5-HTP/TP at night, or tyrosine during the day, excellent advice for appetite curb!If it is not due to high levels of external stressors or any metabolic dysfunction, sugar cravings can be initiated and sustained by low levels of neurotransmitters such as dopamine and serotonin. In such a case remedy may be obtained via improvement in dopamine (via intake of Tyrosine or Mucuna Pruriens for L-Dopa) and serotonin (via intake of Tryptophan) syntheses. They both should nicely augment GH secretion, deep restful sleep, and general well-being.
Haha, me too bro. But I usually can't get back to sleep if I'm hungry, so I'd be scrounging grub in the middle of the night. Not good, because I'm going for something easy like chips or brownies when I'm half asleep!... Some times I will get food out, then put it back up and get back in bed. ...
Not going to lie, I cheat all the time LOL, brownies are oh so tempting, not to mention chocolate chip cookies.Haha, me too bro. But I usually can't get back to sleep if I'm hungry, so I'd be scrounging grub in the middle of the night. Not good, because I'm going for something easy like chips or brownies when I'm half asleep!
That's why I started with the snack/shake system, it's more strategic cals.
There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.
- Stop eating carbs at least 2hrs before bed
- Take 1-2 gbols
- Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.
It's that simple. You'll start noticing what I mean pretty quickly.
Those bicep peaks are impressive bro! Nice work.
Here are some photos of me on glycobol
Here are some photos of me on glycobol
In addition to the 2 capsules in the a.m. and 2 in the p.m? Or do you do a 2 a.m., 1 p.m., and 1 before bed?If you have Glycobol I STRONGLY recommend you try this!
I did it last night and it was seriously very good. What a great night sleep. Will definitely be doing this again tonight. :sleeping:
I have gone a little Glycobol crazy. I do the 2 before bed and then 2 any time I have a good amount of carbs so usually 6 a day.In addition to the 2 capsules in the a.m. and 2 in the p.m? Or do you do a 2 a.m., 1 p.m., and 1 before bed?
Im no expert on glycobol by any means, but i love it so far... but i also have a comment on what you said above^I don't really do the 2 in the AM very often. No special reason but now you brought it up I may add that in.
:thanks:
but in the morning LPL is high and high LPL helps store fatIm no expert on glycobol by any means, but i love it so far... but i also have a comment on what you said above^
Logically, from my understanding of nutrition/training/whatever... nutrients consumed in the morning (i.e. carbs) will almost always be stored as glycogen until the stores are full...
why not take all the caps spread out throughout the later meals of the day when carbs can be easily stored as fat instead of glycogen?
or if your like Crowler and I, in the middle of the nite. lolbut in the morning LPL is high and high LPL helps store fat
LPL- lipoprotein lipase- makes you crave carbs in the morning.
Could you clarify your comments, please? In particular, could you expand on the underlying sequence of enzymatic reactions that lead your assertion? Firstly, carbohydrate cravings are a complex state driven by several factors, and since LPL is not the only enzyme down-regulated in fasted states, it is unclear why it should stimulate carbohydrate cravings. Furthermore it is not clear why LPL levels should be high at all in a fasted state!but in the morning LPL is high and high LPL helps store fat
LPL- lipoprotein lipase- makes you crave carbs in the morning.
english please.Could you clarify your comments, please? In particular, could you expand on the underlying sequence of enzymatic reactions that lead your assertion? Firstly, carbohydrate cravings are a complex state driven by several factors, and since LPL is not the only enzyme down-regulated in fasted states, it is unclear why it should stimulate carbohydrate cravings. Furthermore it is not clear why LPL levels should be high at all in a fasted state!
Recall that the enzyme acetyl-CoA carboxylase (ACC) is the rate-limiting step in the synthesis of fatty acids, the first committed step being the synthesis of malonyl-CoA. Fatty acid synthase (FAS) is the enzyme that synthesizes fatty acids from acetyl-CoA and malonyl-CoA. As it turns out, fasting reduces the syntheses of ACC and FAS, while insulin stimulates their syntheses. Similarly, adipose tissue lipoprotein lipase (LPL) levels are reduced by starvation (or fasted states, such as in the morning) and increased by the action of insulin. More precisely, insulin is necessary for the activity of LPL. In particular, LPL acts on plasma triglycerides, promoting the uptake of fatty acids from circulating triglycerides for storage in adipocytes. LPL plays a central role in the metabolism and transportation of lipids, such that any abnormalities (deficiency or mutations) in LPL expression and function can lead to hypertriglyceridemia-related pathological states including, but not limited to, obesity and diabetes.
Wir haben bereits das Thema vorher diskutiert. Es gibt viele Faktoren, die das sogenannte "Carb Craving" auslösen. Nur, Lipoprotein-Lipase spielt dabei kaum eine Rolle. Außerdem kann man kaum behaupten, LPL sei morgens hoch, eher das Gegenteil!english please.
All i know is i crave carbs something fierce at nite.
I can eat a pint of ben and jerrys in 1 sitting, get up 3 hours later and do it again.
2200 calories.
Seriously.
real funny, real funny..........Wir haben bereits das Thema vorher diskutiert. Es gibt viele Faktoren, die das sogenannte "Carb Craving" auslösen. Nur, Lipoprotein-Lipase spielt dabei kaum eine Rolle. Außerdem kann man kaum behaupten, LPL sei morgens hoch, eher das Gegenteil!
There is a between the the hormone neuropeptide Y, and LPL levels which play a role in appetite.Could you clarify your comments, please? In particular, could you expand on the underlying sequence of enzymatic reactions that lead your assertion? Firstly, carbohydrate cravings are a complex state driven by several factors, and since LPL is not the only enzyme down-regulated in fasted states, it is unclear why it should stimulate carbohydrate cravings. Furthermore it is not clear why LPL levels should be high at all in a fasted state!
Recall that the enzyme acetyl-CoA carboxylase (ACC) is the rate-limiting step in the synthesis of fatty acids, the first committed step being the synthesis of malonyl-CoA. Fatty acid synthase (FAS) is the enzyme that synthesizes fatty acids from acetyl-CoA and malonyl-CoA. As it turns out, fasting reduces the syntheses of ACC and FAS, while insulin stimulates their syntheses. Similarly, adipose tissue lipoprotein lipase (LPL) levels are reduced by starvation (or fasted states, such as in the morning) and increased by the action of insulin. More precisely, insulin is necessary for the activity of LPL. In particular, LPL acts on plasma triglycerides, promoting the uptake of fatty acids from circulating triglycerides for storage in adipocytes. LPL plays a central role in the metabolism and transportation of lipids, such that any abnormalities (deficiency or mutations) in LPL expression and function can lead to hypertriglyceridemia-related pathological states including, but not limited to, obesity and diabetes.
are u supposed to take the nighttime dose before bed with no carbs? or should u take in some sort of carbs with it?I have gone a little Glycobol crazy. I do the 2 before bed and then 2 any time I have a good amount of carbs so usually 6 a day.
I don't really do the 2 in the AM very often. No special reason but now you brought it up I may add that in.
:thanks:
wait 2 hours after having carbs before you take your nightime dose, try it fasted, and try 2 caps with a little bit of carbs before bed see which one you like better, i havent tried the nighttime dose yet, not time for my recomp for another week.are u supposed to take the nighttime dose before bed with no carbs? or should u take in some sort of carbs with it?