Epic Phases with Epistane+ActivateXtreme+MMv2

Craigmatthew

Craigmatthew

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I'll keep that in mind ;)




Recommended that the individual be 21 years of age at least before using The ONE (and it wouldn't look good for an underage rep of the company to be using such a product). Plus forum rules.
Best be! You know I'll be fair on it :) btw, hope the wrist is recovering. ::fingersx:
 
TexasLifter89

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craig just thought you would like to know I am about to hit the beach up with my girl. Im going to be studying biology, tanning, and maybe get some surf in!
 
Craigmatthew

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craig just thought you would like to know I am about to hit the beach up with my girl. Im going to be studying biology, tanning, and maybe get some surf in!
haha lucky man! It's all rain and work in the office today for me... damn it! Jealous man!
 
Rosie Chee

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Best be! You know I'll be fair on it :) btw, hope the wrist is recovering. ::fingersx:
I know, sweets...Still in pain, but managing things a little better. Get a fibreglass cast (and hopefully smaller) on Monday.
 
Craigmatthew

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Day: 18: Legs and Shoulders
All weights sets are done to 8-10 reps or until my muscle rips...:p

BB Squat (20/100/100/100)
DB Lunges + Superset back squats (13.5/13.5/13.5)
Front Squats (60/60/70)

Military Press (10/25/25/30)
Upright Row (40/50/60) + Lateral Raise supersets (10/10/10)

Supplements:
1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)LG's Bc+Eaa + Bulk Leucine
5)Cold Fusion (2scoops)
6)Lipotropic Protein (chocolate)
7)B5 (5grams)
8)Slin (PWO 4)

Notes:
Really good workout, massive pump, even upper body looks full all the time now. MY workout partner was doing 8-10 reps, so I just did that for a change. I am going to be in a world of hurt tomorrrow. Will throw in calves and abs tomorrow as these were missed due to a meeting.

Alpha male mentality continues. Feel awesome.
 
Craigmatthew

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Day: 19: Calves and Abs
All weights sets are done to 10-15 reps or until my muscle rips...:p

Seated Calve Raise (30/65/65/65)
Standing Calve Raise (195/195/195)

Medicine Ball throws (5setsx20reps)
Lower Leg Raises (3setsx15 reps)

Supplements:
1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)LG's Bc+Eaa + Bulk Leucine
5)Cold Fusion (2scoops)
6)Lipotropic Protein (chocolate)
7)B5 (5grams)
8)Slin (PWO 4)

Notes:My quads are so damn sore that doing calves today really sucked. Made it hard to concentrate on the working area.

Abs went really well though as the stress wasn't on my retarded quads. Mood was awesome. Aggression nice and controlled and pumps were decent. Still looking really full, thanks to mmv2 :) Also really leaning out nicely now, this is turning into a killer recomp!
 
Rosie Chee

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Grrrr; just reading about how hard you're able to train makes me frustrated. Honestly, as soon as my wrist doesn't hurt I will be in and trying (I say trying, because I will probably be so weak I won't even be able to handle pathetic weights) to lift as heavy as I can!!!
 
Craigmatthew

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Grrrr; just reading about how hard you're able to train makes me frustrated. Honestly, as soon as my wrist doesn't hurt I will be in and trying (I say trying, because I will probably be so weak I won't even be able to handle pathetic weights) to lift as heavy as I can!!!
Yeah must be torture reading these forums! Can you train legs at all?
 
Rosie Chee

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Yeah must be torture reading these forums! Can you train legs at all?
Why would I want to train legs? All it would do increase the muscle mass in my legs and make them even BIGGER and that's the LAST thing I want (especially since I've worked so hard last year to get my upper body proportional to my legs)! And please don't say that it will help lose fat faster or that it's good to be doing SOMEthing regardless of what it is, because it's not.
 

ex-tightend83

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Why would I want to train legs? All it would do increase the muscle mass in my legs and make them even BIGGER and that's the LAST thing I want (especially si:bruce3:nce I've worked so hard last year to get my upper body proportional to my legs)! And please don't say that it will help lose fat faster or that it's good to be doing SOMEthing regardless of what it is, because it's not.

Well...all things considered, I hope you feel better soon. I can relate because I hurt my shoulder benching last Monday. I mean I could barely lift my left arm above my head for two days afterwards. So I learned a valuable lesson about warming up completely first. But, with rest, heat, ice and Super Cissus-Rx, I'm not 100%, but I'm functional. Guess I'll be using much lighter weights when I return to the gym this Monday. AND warming up for a good few minutes.
 
Craigmatthew

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Why would I want to train legs? All it would do increase the muscle mass in my legs and make them even BIGGER and that's the LAST thing I want (especially since I've worked so hard last year to get my upper body proportional to my legs)! And please don't say that it will help lose fat faster or that it's good to be doing SOMEthing regardless of what it is, because it's not.
Wow, okay then miss positivity :)
 
Craigmatthew

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Update:
Really starting to notice a great leaning out effect on this stack, my abs are FINALLY peeking through with a flex, the top 2 are good, next two down are 50/50 and bottom 2 are still no where to be seen. Hoping after phase 2 that the bottom two are atleast showing more promise.

All in all very happy. I will spend the day today in the sun throwing a ball around with some friends and getting some cardio doing that.
 
Rosie Chee

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Well...all things considered, I hope you feel better soon. I can relate because I hurt my shoulder benching last Monday. I mean I could barely lift my left arm above my head for two days afterwards. So I learned a valuable lesson about warming up completely first. But, with rest, heat, ice and Super Cissus-Rx, I'm not 100%, but I'm functional. Guess I'll be using much lighter weights when I return to the gym this Monday. AND warming up for a good few minutes.
I never warm-up before I do weights; I just go right into them. But I know my body, and everyone works differently...Well I will be using lighter weights for sure (because of my left wrist being weaker and not wanting to damage it again) when I start back (as soon as the pain is gone; forget this 6 weeks minimum before I can crap) and going as hard as I can (although that just may slow the healing process down; grrr).


Wow, okay then miss positivity :)
You know how I work, sweets. Thanks for the concern though.
 
Craigmatthew

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I never warm-up before I do weights; I just go right into them. But I know my body, and everyone works differently...Well I will be using lighter weights for sure (because of my left wrist being weaker and not wanting to damage it again) when I start back (as soon as the pain is gone; forget this 6 weeks minimum before I can crap) and going as hard as I can (although that just may slow the healing process down; grrr).




You know how I work, sweets. Thanks for the concern though.
Don't worry, I didn't take it to heart :)
 
Rosie Chee

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Don't worry, I didn't take it to heart :)
I'm going to try and start lifting some late next week or early the week after. I can't stand sitting doing nothing; it's driving me INSANE!
 
Craigmatthew

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Day:20: Rest Day

Supplements:
1)Activate Xtreme (1/1/1)
2)MMV2 (1/1/2)
3)AN's IGF-2 (4/4)
4)LG's Bc+Eaa + Bulk Leucine
5)Cold Fusion (none)
6)Lipotropic Protein (chocolate)
7)B5 (5grams)
8)Slin (none)

Notes
Spent the day relaxing at the beach, was awesome. DOMS in my legs are killing me, but pain is gain. finally ran out of my bulk AX,so will just be using AX for the remainder of phase1. Everything is going well, was told by two people today who haven't seen me in a few months commented on how big I'm looking, which is awesome to hear when you're actually leaning out on a cut! Go the mmv2 +AX for muscle fullness.
 
TexasLifter89

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ah a beach day! Very nice man! It was rainy here all day. compliments are always a plus!
 
Craigmatthew

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ah a beach day! Very nice man! It was rainy here all day. compliments are always a plus!
Yeah was awesome, no waves where I live though... so just a ball, sun and a few bikini ladies. Not bad really.
 
Liftergym33

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Day:20: Rest Day

Supplements:
1)Activate Xtreme (1/1/1)
2)MMV2 (1/1/2)
3)AN's IGF-2 (4/4)
4)LG's Bc+Eaa + Bulk Leucine
5)Cold Fusion (none)
6)Lipotropic Protein (chocolate)
7)B5 (5grams)
8)Slin (none)

Notes
Spent the day relaxing at the beach, was awesome. DOMS in my legs are killing me, but pain is gain. finally ran out of my bulk AX,so will just be using AX for the remainder of phase1. Everything is going well, was told by two people today who haven't seen me in a few months commented on how big I'm looking, which is awesome to hear when you're actually leaning out on a cut! Go the mmv2 +AX for muscle fullness.
Great to hear comments like that! I wish i got to rest at the beach all day. I should have stayed in florida! MMv2 is so nice! and it is so proven!
 
metroba

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So you are taking 4 caps slin total a day? and all 4 post w/o?
 
metroba

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noice! Im takin like 8-10 a day now :p lol...im desensitized to this kinda stuff now tho..maybe I need a break from repartitioners? :think:
 
TexasLifter89

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curious as to how well other nutrient repartioners work for you? I am not sensitive at all, therefore I have a really hard time finding a nutrient repartioner that does me any good. can you give alittle comparison?
 
Rosie Chee

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noice! Im takin like 8-10 a day now :p lol...im desensitized to this kinda stuff now tho..maybe I need a break from repartitioners? :think:
Even though you are bigger than me Rob, I would still suggest SOME caution at taking so many a day. When I went up to 8-10 caps/day I had an 'allergic' reaction to too much insulin in my system...Good product though. Works well.


curious as to how well other nutrient repartioners work for you? I am not sensitive at all, therefore I have a really hard time finding a nutrient repartioner that does me any good. can you give alittle comparison?
NeoVar Recomped doesn't work for you?
 
metroba

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Even though you are bigger than me Rob, I would still suggest SOME caution at taking so many a day. When I went up to 8-10 caps/day I had an 'allergic' reaction to too much insulin in my system...Good product though. Works well.
Interesting. What kind of allergic reaction?
 
TexasLifter89

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Even though you are bigger than me Rob, I would still suggest SOME caution at taking so many a day. When I went up to 8-10 caps/day I had an 'allergic' reaction to too much insulin in my system...Good product though. Works well.




NeoVar Recomped doesn't work for you?
It does, but nothing extreme. Same with anabolic pump, pslin and all of them. It works, but its limited
 
Rosie Chee

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Craigmatthew

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Also keep in mind Rosie is about 50lbs lighter, but she makes a valid point. :)
 
metroba

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Interesting...thanks for posting that Rosie. I will stick to 4 caps/day at once a day.
 
Rosie Chee

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Interesting...thanks for posting that Rosie. I will stick to 4 caps/day at once a day.
No worries. And, as Craig is doing, I would recommend dosing post-training, when your body will make the most of it (or, if not training, before your largest carbohydrate meal of the day).
 
Craigmatthew

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Day: 21: Chest and Triceps
All weights sets are done to 10-15 reps or until my muscle rips...:p

Cable Flies (14/16/16)
Incline Smith Machine (50/60/60)
DB Flat Bench (25/25)

Bar Pull downs (26/32/32)
Reverse Single Hand (11/11/11)

Medicine Ball throws (5setsx20reps)


Supplements:
1)Activate Xtreme (1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)Lipotropic Protein (chocolate)
5)B5 (5grams)
6)Slin (PWO 4)

Notes:
I have run out of cold fusion now, and Bc+Eaa, so will wait to order some more of the Bc+Eaa as I love that stuff. Once I run out of AX I will start my epi, will be in around 6-7 days I think.

Todays workout was aweome, leaning out quick now, and looking really full in the mirror. I look bigger now, than when I was 4lbs heavier. Amazing. Really happy with how my abs are turning out as well.
 
Liftergym33

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Day: 21: Chest and Triceps
All weights sets are done to 10-15 reps or until my muscle rips...:p

Cable Flies (14/16/16)
Incline Smith Machine (50/60/60)
DB Flat Bench (25/25)

Bar Pull downs (26/32/32)
Reverse Single Hand (11/11/11)

Medicine Ball throws (5setsx20reps)


Supplements:
1)Activate Xtreme (1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)Lipotropic Protein (chocolate)
5)B5 (5grams)
6)Slin (PWO 4)

Notes:
I have run out of cold fusion now, and Bc+Eaa, so will wait to order some more of the Bc+Eaa as I love that stuff. Once I run out of AX I will start my epi, will be in around 6-7 days I think.

Todays workout was aweome, leaning out quick now, and looking really full in the mirror. I look bigger now, than when I was 4lbs heavier. Amazing. Really happy with how my abs are turning out as well.
Awesome dude! looking great, one week to the epi show down as well:) I see the new flavors are coming out for the bc/eaa's also:) you guys coming out with all kinds of new goodys:) are you putting up any pics? (no gayness)
 
Craigmatthew

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Awesome dude! looking great, one week to the epi show down as well:) I see the new flavors are coming out for the bc/eaa's also:) you guys coming out with all kinds of new goodys:) are you putting up any pics? (no gayness)
You know, I'm still tempted to run mdrol instead of epi.. sounds more exciting.. haha.

Yeah new Bc+Eaa flavours, which is awesome!! Hopefully enough to keep everyone happy now!

My before pictures were taken ages ago, and are safe on my pc... I'm undecided whether to put them on now or wait till the big final afters ;)
 
Liftergym33

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You know, I'm still tempted to run mdrol instead of epi.. sounds more exciting.. haha.

Yeah new Bc+Eaa flavours, which is awesome!! Hopefully enough to keep everyone happy now!

My before pictures were taken ages ago, and are safe on my pc... I'm undecided whether to put them on now or wait till the big final afters ;)
lol you better make up your mind! but, maybe You'll be throwing "The One" into this Epic, phase 2 is right around the corner, then you'll have to change everything, but a good change:) I am stoked about the new bc/eaa flavor:)
 
Craigmatthew

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lol you better make up your mind! but, maybe You'll be throwing "The One" into this Epic, phase 2 is right around the corner, then you'll have to change everything, but a good change:) I am stoked about the new bc/eaa flavor:)
Yeah or The One!
 
Craigmatthew

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Day: 22: Back and Biceps
All weights sets are done to 10-15 reps or until my muscle rips...:p

Assisted Chinups (12/10)
Seated Row (50/55/55)
Cable Bar Pull (54/54/54)

Incline Bicep Curl (13.5/13.5) Bit to heavy.
Concentration Curls (10/10/10)

Crunches
Lower Leg Raises

Supplements:
1)Activate Xtreme (1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)Lipotropic Protein (chocolate)
5)B5 (5grams)
6)Slin (PWO 4)

Notes:
Excellent muscle fullness and great pump. Strength was reasonable but wont know for sure how strong I am until I start doing lower reps again. Endurance is certainly getting easier. Really missing the Bc+Eaa drink PWO....
 
TexasLifter89

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is it ok to go from mmv2 straight into the one?
 
Craigmatthew

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is it ok to go from mmv2 straight into the one?
mmv2 I haven't run high dose, and was always my plan to go into a methylated compound from this. I know mmv2 really well, so I doubt it will interfere with results from The One. I will also stop mmv2 if logging The One.
 
Liftergym33

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Day: 22: Back and Biceps
All weights sets are done to 10-15 reps or until my muscle rips...:p

Assisted Chinups (12/10)
Seated Row (50/55/55)
Cable Bar Pull (54/54/54)

Incline Bicep Curl (13.5/13.5) Bit to heavy.
Concentration Curls (10/10/10)

Crunches
Lower Leg Raises

Supplements:
1)Activate Xtreme (1/1/1/1)
2)MMV2 (1/2/1)
3)AN's IGF-2 (4/4)
4)Lipotropic Protein (chocolate)
5)B5 (5grams)
6)Slin (PWO 4)

Notes:
Excellent muscle fullness and great pump. Strength was reasonable but wont know for sure how strong I am until I start doing lower reps again. Endurance is certainly getting easier. Really missing the Bc+Eaa drink PWO....
Looking good man! those Incline curls are killer and at those reps? But I like them better then any standing curl, just cuts out any cheat that may tend to happen.
 
TexasLifter89

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mmv2 I haven't run high dose, and was always my plan to go into a methylated compound from this. I know mmv2 really well, so I doubt it will interfere with results from The One. I will also stop mmv2 if logging The One.
but what about shutdown and all that stuff? I've heard mmv2 and m1d are light, but light enough to pretty much disregard?
 
Craigmatthew

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but what about shutdown and all that stuff? I've heard mmv2 and m1d are light, but light enough to pretty much disregard?
I tend to think so, also I'm not disregarding shutdown from them. I will PCT after this and a methyl to make sure I am as close to normal as I can. Disregard isn't a word I'd use here, check my first post, I have everything thought through.
 
Craigmatthew

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Looking good man! those Incline curls are killer and at those reps? But I like them better then any standing curl, just cuts out any cheat that may tend to happen.
Yeah the incline curls are tough man! A real ego killer!
 
TexasLifter89

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yeah IGF-2 will also help with the shutdown a bit. I have some t911 on hand I am saving for a run along with a couple bottles of sustain alph, igf-2 and drive. I don't really know what my plan is for the next few months though. It sounds like you are going to have it under control. 8 weeks seems like a long time to be though to be on mmv2 and the introduce something such as "the one", from readings I have done i probably would go with something like havoc or the one rather than a superdrol like you said earlier. Just seems like a bit much, or at least a bit much for me... good luck with it! you know I will be here.
 
Craigmatthew

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yeah IGF-2 will also help with the shutdown a bit. I have some t911 on hand I am saving for a run along with a couple bottles of sustain alph, igf-2 and drive. I don't really know what my plan is for the next few months though. It sounds like you are going to have it under control.
Yeah I have igf2 cranking. sustain alpha sounds nice! Might have to try get some, some time!
 
TexasLifter89

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Yeah I have igf2 cranking. sustain alpha sounds nice! Might have to try get some, some time!
yeah a good feeling right after application for about an hour or so. a nice little energy. and libido increase. those are the two things I have noticed.
 
Craigmatthew

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yeah a good feeling right after application for about an hour or so. a nice little energy. and libido increase. those are the two things I have noticed.
I need to take a closer look at it, I have a feeling it's quite pricey.
 

ex-tightend83

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