A big thank you goes out to USP for letting me give this Sleeping-Aide supplement a try.
It is now 1:23am, I usually go to sleep around 2am.
My heart-rate is now 63bpm with blood pressure of 116 sys over 78 dia. I'll be monitoring the effects of the dose (3 orange pills, 1 green pill) until I fall asleep, within the next hour.
I will also be giving feedback on my sleep (quality, length, interruptions vs normal characteristics), seeing that my sleep has been consistently the same (qualitatively) this week I should be able to tell the effects easily.
I will be using the other 4 nights sporadically, saving them for nights that may deserve them over others.
Thanks for looking.
It is now 1:23am, I usually go to sleep around 2am.
My heart-rate is now 63bpm with blood pressure of 116 sys over 78 dia. I'll be monitoring the effects of the dose (3 orange pills, 1 green pill) until I fall asleep, within the next hour.
I will also be giving feedback on my sleep (quality, length, interruptions vs normal characteristics), seeing that my sleep has been consistently the same (qualitatively) this week I should be able to tell the effects easily.
I will be using the other 4 nights sporadically, saving them for nights that may deserve them over others.
Thanks for looking.