Elderberry to boost Immune System
- 02-02-2018, 08:53 AM
- 02-02-2018, 09:45 AM
02-02-2018, 09:52 AM
02-02-2018, 10:56 AM
02-02-2018, 11:54 AM
02-02-2018, 12:03 PM
Elderberry is a staple in our house during school season.. None of us hardly ever get sick. It's full of vitamin c also. It also tastes great!
02-02-2018, 12:06 PM
02-02-2018, 12:45 PM
From what i understand, using a small amount of elderberry throughout the flew season is good and bump it up when you feel it coming on. But if you use it year round, like anything, your body will adapt.
02-02-2018, 07:59 PM
02-02-2018, 08:31 PM
I just used elderberry (liquid natures way sambucus) and it helped me get over a terrible flu incredibly quick. Highly recommend. I use gut health (probiotic) and zinc regularly which helps keep your immune system strong but I feel Elderberry is good when you’re already sick and want to fight it quickly. I take it before bed and sweat like a mad man while sleeping. It sux but it knocks it out quick
02-03-2018, 08:23 AM
I use to take ester C daily to help boost immunity. Now I just take Orange Triad which has a pretty good line up in terms of immunity support.
Official Strong Supplement Shop Board Rep
Join Us In The Pursuit of Strength - Go Strong!
02-03-2018, 09:03 AM
02-03-2018, 01:57 PM
Elderberry should be ok to boost immune system
Lysine works well
Also berberine should have some positive effects in addition to being GDA
02-04-2018, 11:00 AM
02-04-2018, 11:49 AM
Similar Forum Threads
- By Sss23 in forum SupplementsReplies: 42Last Post: 02-02-2017, 04:16 PM
- By yeahright in forum 35 and OlderReplies: 0Last Post: 04-01-2007, 11:07 PM
- By BigVrunga in forum SupplementsReplies: 21Last Post: 05-04-2005, 05:29 PM
- By YellowJacket in forum Training ForumReplies: 0Last Post: 02-01-2003, 10:35 PM