Best quality/quanity of these supps?

[Davidlee]

So if you have any better ideas let me know so I can buy it next time i buy.
n.o explode before workout muscle tech creatine after workout, muscletech whey protein 2 times a day as meal 2 and 4...
Should i order these supps or buy at gnc?
should i take these brands or different ones?
should i take a multi vitamin?
any particular protein bar i should take?

 

[matthias7]

Multi - of course. Mega C and mega-Bs essential.

I use a wierd powder (tastes awful) but its heaps of androgens. If I combine with liver I'm covered for B-vits.

Standard multi Orange Triad or Animal Pak. Pak is a bit pricy but you get what you pay for in supps. Triad has a big following. ADAM more economically - I dunno about the quality.

Mega-C does lots of stuff its not worth not taking. Mega-Bs are a theory but a pretty good one.

 

[jsheely]

Muscletech Schmuscletech. I hate Muscletech with a passion. N.O. explode is much less effective than a lot of the other products out there.

I recommend this:
(Pre WO and creatine stack)
http://store.anabolicminds.com/product/controlled-labs/cl-preworkout-stack-1-white-flood-1-green-magnitude.html

For protein I'd use

http://store.anabolicminds.com/product/all-the-whey/whey-protein-blend-5-lb.html

NutraPlanet is really reliable, fast, cheap, and has really good customer service in my experience over the past year.

 

[Davidlee]

Muscletech Schmuscletech. I hate Muscletech with a passion. N.O. explode is much less effective than a lot of the other products out there.

I recommend this:
(Pre WO and creatine stack)
http://store.anabolicminds.com/product/controlled-labs/cl-preworkout-stack-1-white-flood-1-green-magnitude.html
For protein I'd use

http://store.anabolicminds.com/product/all-the-whey/whey-protein-blend-5-lb.html

NutraPlanet is really reliable, fast, cheap, and has really good customer service in my experience over the past year.

It doesn't tell how many servings

 

[Chubbinmuffin]

Definitely order everything, you'll save a ton of cash. Definitely need a multi v and Orange Triad has my vote. Personally I would ditch BSN and Muscle Tech. There are many other companies out there with better supps. Don't forget your EFAs.

 

[jsheely]

It doesn't tell how many servings

That's because they're listed together like this. Here they are separately:

http://store.anabolicminds.com/product/controlled-labs/green-magnitude-1-83-lb.html

http://store.anabolicminds.com/product/controlled-labs/white-flood-549-grams.html

Hope that helps. I used this stack earlier in the year and really liked it. But there are a lot of other products out there that are really good as well.

Edit: Just saw there's only 4 left of that stack on NP in you want it.

 

[Davidlee]

efa's = essential fatty acids?

 

[jsheely]

efa's = essential fatty acids?

http://store.anabolicminds.com/product/nutraplanet/essential-efa-stack.html

Out of stock right now, but this is a pretty good deal as well.

 

[Davidlee]

alright i'll probably go with the first one