Help:Recommended dosage for my fat-loss combo

[Edgler Vess]

Hi guys, great forum !!

I have just bought:

PrimaForce Yohimbine HCl

+

IDS Acetyl L-Carnitine

+

ProLab Caffeine

+

NOW Foods Green Tea

Questions:

1) Which is the recommended dosage for each supplement?

2) Should I buy CLA to add to this combo?

3) Should I take this combo with my pre-workout meal?

4) Are there any negative interactions between these supplements that I should know about?

And ...

Please ...

Rate - scale from 1 to 10 - the effectiveness of this combo.

Thanks in advance

 

[Chefdeez]

Hi guys, great forum !!

I have just bought:

PrimaForce Yohimbine HCl

+

IDS Acetyl L-Carnitine

+

ProLab Caffeine

+

NOW Foods Green Tea

Questions:

1) Which is the recommended dosage for each supplement?

2) Should I buy CLA to add to this combo?

3) Should I take this combo with my pre-workout meal?

4) Are there any negative interactions between these supplements that I should know about?

And ...

Please ...

Rate - scale from 1 to 10 - the effectiveness of this combo.

Thanks in advance

100-200 mgs Caffeine
400 mgs Green Tea Extract
5 mgs Yohimbine hcl
1,000 gram ALCAR

3 x per day on an empty stomach.