MST & The Solution Cooking up a Storm with New Zealand Whey

The Solution

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MST New Zealand Whey Cinnamon Roll




Thanks to the MST Team for picking me to log and review New Zealand Whey in the Cinnamon Roll Flavor. Here i will be making recipes and giving my 100% honesty on the product.

Initial Review will include:
Taste
Mixability
Formula

Future Reviews:
- Recipes as requested or whatever I feel like making

This log will get rolling once the product lands. For now lets just get some followers to tag along
MySTeek
habajaba


 
jalfrey

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I'm in for recipe ideas and protein porn! And interested to see what you think about the product. A stand-alone protein powder is something I've been wanting MST to carry since back when I repped for them.
 
LeanEngineer

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Awesome! In on this! Cinnamon Roll sounds good!
 
habajaba

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This will be THE log to follow. Excited!
 
bwdill

bwdill

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In to follow this one for some great recipes.
 
The Solution

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MST New Zealand Whey Cinnamon Roll



Taste

Cinnamon Roll – For a protein powder that is naturally flavored this would be hard to replicate a pastry like a cinnamon roll. The cinnamon flavor is faint, and the dough flavoring from a cinnamon roll is a subtle aftertaste. There is a slight glaze flavoring that binds together with all the other aspects of the baked good. Overall it is not something that is going to be as strong as PES Select, Cellucor, and XF 2.0 on the market. When you factor in the 100% natural flavoring, coloring, and sweetener there lies a major difference in the strength of the product. Overall from a shake and sludge its decent, but not something that really pops your taste buds. I prefer this in Sludge over a shake as I found the flavor to denser and pack a bolder aftertaste.



Mixability

With 8oz Cashew Milk + 1 Scoop whey there was no clumping and mixed with ease. When I mixed 1 scoop in 6oz of plain greek yogurt it dissolved instantly. This is not the thickest protein powder, but then again it is mostly WPC. There is also not a lot of gums to help thicken the product, so this does mix on the thin side.



Formula



Per Scoop:
2g Fat
2g Carbs
22g Protein

Some Facts about the product:
- 5.36g of BCAA a Serving / 2.88g Leucine
- Non-GMO & Gluten Free
- 100% Naturally Flavored, Colored, and Sweetened


 
MySTeek

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Off to a good start!
 
Studhorse

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Great first review. I like it on the thin side for mixing with things other than liquids.
Not a big fan of Cinnamon roll except for mixing in in greek yogurt or oatmeal. Note: I have not tried MST New Zealand Whey Cinnamon Roll. I have only use the BSN Cinn roll and it is very sweet. too sweet to mix in a shake or sludge for my taste.
 
LeanEngineer

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Awesome looks good! And nice review/start.
 
The Solution

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SnickerDoodle Cookies



They look dark because that is how the makeup of the powder is. The overall cookie bakes fine, it is just the flavoring is a bit dull due to the makeup of the protein powder. Hence why you dust it with cinnamon to help enhance the flavor and a touch of sea salt to bring out the flavor. Overall not bad, but the baking does help enhance the flavor from a basic shake.
 
MySTeek

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My sweet Jesus! Recipe now!
 
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My sweet Jesus! Recipe now!
Recipe

Dry:


1 Serving Extra Fluffy Complete Pancake Mix (40g)

1/2 Cup Oatmeal (40g)
Dash of Splenda
 (3g)
Dash of Baking Powder
 (3g)
1 Scoop Cinnamon Roll Whey (30g)
1 Serving Sugar Free Fat Free Pudding Mix Vanilla (8g)
Dash Cinnamon (2g)

Wet:

1 Egg

25g Greek Yogurt

Water to Batter Consistency



Topping:
Dash Sea Salt + Cinnamon (Cinnamon Dusting)
 
Zenercise

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AH found it... in on this for sure. So tired of plain 'ol protein shakes.
 
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Recipe:

Dry:
1 Scoop Cinnamon Roll Whey Protein (30g)
1/4th Cup Splenda (9g)
Dash Sea Salt (1g)
1/2 Tablespoon Gelatin Powder (5g)

Wet:
8oz Cream Cheese (228g)
1/4th Cup Almond Milk (50g)

Thats it!
 
Zenercise

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damn they look good... and at only 65 cal each i could justify eating at least 20 of them.
 
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damn they look good... and at only 65 cal each i could justify eating at least 20 of them.
That is the whole point! The more the merrier!

Tub is over halfway gone already!. been doing 1-2 scoops daily with sludge/shakes

can we get some suggestions before I run outta this bad boy! Maybe I can squeeze out another epic recipe or two!
 
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Subscribed.
Just got your PM.. Make sure you shoot me an email back!
Looking for suggestions on the next recipe to make fellas! Get to me before I plow through this tub!

Breakfast or mid afternoon has been 1 shake with 2 scoops in 2 cups almond milk and a handful of ice cubes + dash of PB2/PBLean. A peanut butter cinnamon roll shake is actually damn good at curbing appetite on a cut. Since there is almost 45oz of liquid in my ninja!
 
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Recipe

Dry:
1.5 Servings Complete Pancake Mix (60g)
1 Scoop MST Cinnamon Roll Whey (30g)
1 serving SF/FF Pudding Mix (Vanilla) ((8g))
Dash Splenda (3g)
Dash Baking Powder (3g)
Dash Cinnamon (1g)

Wet:
1 Egg
1/3 Cup Almond Milk (70g)
Dash Vanilla Extract
2oz Greek Yogurt (50g)

Filling:
1 Serving SF/FF Jello Pudding Mix Vanilla (8g)
6oz Greek Yogurt (170g)
Dash Splenda (3g)
 
MySTeek

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Recipe

Dry:
1.5 Servings Complete Pancake Mix (60g)
1 Scoop MST Cinnamon Roll Whey (30g)
1 serving SF/FF Pudding Mix (Vanilla) ((8g))
Dash Splenda (3g)
Dash Baking Powder (3g)
Dash Cinnamon (1g)

Wet:
1 Egg
1/3 Cup Almond Milk (70g)
Dash Vanilla Extract
2oz Greek Yogurt (50g)

Filling:
1 Serving SF/FF Jello Pudding Mix Vanilla (8g)
6oz Greek Yogurt (170g)
Dash Splenda (3g)
You are a pioneer!
 
The Solution

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Cinnamon Roll Chocolate Chip Muffins:



115 kcals each.
 
The Solution

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last request for a final recipe? Almost 3/4th of the way gone since I have been using it daily (Shakes/Sludge)
 
MySTeek

MySTeek

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Do you have your own cooking channel on youtube? I'd follow that religiously.
 
MySTeek

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last request for a final recipe? Almost 3/4th of the way gone since I have been using it daily (Shakes/Sludge)
What is your most flavorful recipe on hand? Something you'd never guess had protein powder in it?
 
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Do you have your own cooking channel on youtube? I'd follow that religiously.
Bkupniewski
as far as flavorful recipe. That is a very open ended question. Because you can easily add a top of toppings/mix-ins which would vary the degree of flavor.
 
MySTeek

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Great log and great recipes! It was a fun read!
 
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Great log and great recipes! It was a fun read!
You ever have any recipes questions my inbox is open. I would be glad to help you customize anything that runs by your mind.
 

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