JanSz
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Estrogen Dominance - Energetic Nutrition
Correcting Estrogen Dominance
What assists in correcting estrogen dominance? Alternative health care makes the following suggestions:
Hormonal support with a natural progesterone cream
Nutritional supplements to ensure your body has the nutrients it needs to make and balance its hormones. These nutrients tend to be low when estrogen is high:
Magnesium
Zinc
Vitamin B Complex
Vitamin E 400 IU for breast tenderness and fibroid inflammation
DIM and/or Myomin to metabolize excess estrogen
Dietary and environmental changes to rid yourself of phytoestrogens and xenoestrogens (environmental estrogens)
Lifestyle changes to manage the stresses in your life
Natural Progesterone
Life-Flo Progesta-Care Natural Progesterone Cream
Natural progesterone cream supplements low progesterone levels and balances the ratio between estrogen and progesterone, thereby assisting in promoting proper hormone balance. It can be safely used by menstruating women, pre- and peri-menopausal women, and menopausal women. Men with estrogen dominance can also benefit from progesterone. Additionally, women who may not be highly estrogen dominant find that if a progesterone cream is used on a regular basis, their menses and PMS are less difficult.
DIM - Diindolylmethane
DIM - The Estrogen Metabolizer
Diindolylmethane (DIM) is a powerful metabolizer of estrogen, assisting in removing excess estrogen and benefitting conditions associated with estrogen dominance. Supplementation with DIM can help promote proper estrogen levels through the pre- and peri-menopausal years, and in men experiencing higher estrogen levels. These conditions include uterine fibroid tumors, fibrocystic breasts, glandular dysfunction, and more. It can also benefit men by improving estrogen-dominance related health issues such as hair loss, atherosclerosis, prostrate problems, lowered libido and impotency. DIM also promotes testosterone action, which improves mood, fights depression, boosts libido, improves cardiovascular health, improves memory, and supports muscular development.
Myomin
Myomin - Hormone Balancing Formula
Myomin is a formula of four Chinese herbs that promote proper hormonal balance. Like DIM, Myomin also metabolizes excess estrogens. Myomin inhibits aromatase, which can reduce levels of bad estrogens (estradiol and estrone), and promotes production of the good estrogen (estriol). For men and women, this action prevents the conversion of testosterone into bad estrogens, and leads to the unhindered production of more estriol from progesterone, DHEA and other hormones. Additionally, some of the herbs help promote shrinkage of tumors and cysts. Of the two, DIM is the stronger metabolizer of estrogen.
It is very important to understand that what may be true for one woman is not necessarily true for another. The journey of hormonal changes is an individual one. What this also implies is that the treatment for one individual can be quite different from that of another.
Correcting Estrogen Dominance
What assists in correcting estrogen dominance? Alternative health care makes the following suggestions:
Hormonal support with a natural progesterone cream
Nutritional supplements to ensure your body has the nutrients it needs to make and balance its hormones. These nutrients tend to be low when estrogen is high:
Magnesium
Zinc
Vitamin B Complex
Vitamin E 400 IU for breast tenderness and fibroid inflammation
DIM and/or Myomin to metabolize excess estrogen
Dietary and environmental changes to rid yourself of phytoestrogens and xenoestrogens (environmental estrogens)
Lifestyle changes to manage the stresses in your life
Natural Progesterone
Life-Flo Progesta-Care Natural Progesterone Cream
Natural progesterone cream supplements low progesterone levels and balances the ratio between estrogen and progesterone, thereby assisting in promoting proper hormone balance. It can be safely used by menstruating women, pre- and peri-menopausal women, and menopausal women. Men with estrogen dominance can also benefit from progesterone. Additionally, women who may not be highly estrogen dominant find that if a progesterone cream is used on a regular basis, their menses and PMS are less difficult.
DIM - Diindolylmethane
DIM - The Estrogen Metabolizer
Diindolylmethane (DIM) is a powerful metabolizer of estrogen, assisting in removing excess estrogen and benefitting conditions associated with estrogen dominance. Supplementation with DIM can help promote proper estrogen levels through the pre- and peri-menopausal years, and in men experiencing higher estrogen levels. These conditions include uterine fibroid tumors, fibrocystic breasts, glandular dysfunction, and more. It can also benefit men by improving estrogen-dominance related health issues such as hair loss, atherosclerosis, prostrate problems, lowered libido and impotency. DIM also promotes testosterone action, which improves mood, fights depression, boosts libido, improves cardiovascular health, improves memory, and supports muscular development.
Myomin
Myomin - Hormone Balancing Formula
Myomin is a formula of four Chinese herbs that promote proper hormonal balance. Like DIM, Myomin also metabolizes excess estrogens. Myomin inhibits aromatase, which can reduce levels of bad estrogens (estradiol and estrone), and promotes production of the good estrogen (estriol). For men and women, this action prevents the conversion of testosterone into bad estrogens, and leads to the unhindered production of more estriol from progesterone, DHEA and other hormones. Additionally, some of the herbs help promote shrinkage of tumors and cysts. Of the two, DIM is the stronger metabolizer of estrogen.
It is very important to understand that what may be true for one woman is not necessarily true for another. The journey of hormonal changes is an individual one. What this also implies is that the treatment for one individual can be quite different from that of another.
