I'm now officially insulted. Your top sets look like my 50% warm-up weights in terms of speed and power. I'm not sure how these could possibly be your legit 1RM, you are underselling yourself by a...
Yeah, I mean historically I also know I've been capable of much more, including close to 300# DL? I can't recall specifics, but it's in this log. But that was a different time. Similarly, squat...
All 3 look good, definitely had more in you on squat and deadlift for sure, bench maybe 205-210. Solid work brother! Awesome to see this come together!
Thank you, I really did.
You know, that's exactly the thing my wife (who has no interest in working out or fitness stuff like this in general) commented on afterwards!
She thought it was...
All 3 look good, definitely had more in you on squat and deadlift for sure, bench maybe 205-210. Solid work brother! Awesome to see this come together!
All 3 look good, definitely had more in you on squat and deadlift for sure, bench maybe 205-210. Solid work brother! Awesome to see this come together!
Hey all,
just joined been flirting with this site for years.
Ive been on hrt for 17ish years and been using gear for the same amount of time, what made me finally join a buddy from work said he...
No one said they had to do anything there virtue signalling white knight(ffs) but dress in a pair of shorts that shoe dessert horse toe and have your cheeks eating the back side it looks like what...
Yeah, I mean historically I also know I've been capable of much more, including close to 300# DL? I can't recall specifics, but it's in this log. But that was a different time. Similarly, squat...
Blood work and my physical got rescheduled I can't do either until after November 1st but I'm going to have both of them done the first week of November
Hit my numbers yesterday, but , went over my calories by 150.
Woke up 189.7
Did 3.1 mile jog fasted in 36min. Very easy pace, I could have had a full conversation no heavy breathing at all. But...
Lol too funny. I learned how to grow just cause I wanted to and I think the plants are pretty but I still just don't really like the stuff [emoji23]. I wish I did but it's just not really my...
Thank you, I really did.
You know, that's exactly the thing my wife (who has no interest in working out or fitness stuff like this in general) commented on afterwards!
She thought it was...
That's awesome man, loved reading about your day! Without watching you lift, but reading your log over the years, I would have agreed with the judges just off instinct that you likely already have...
Congrats on the meet. Sounds like you had a really great times/ experience and family was there to cheer you on. One thing I have always loved about powerlifting meets is everyone cheers for...
OK fellas, my first meet is officially in the books! It was Saturday AM for those asking.
Bit of a walk through before the good stuff (#s):
Weigh ins were called for 8:30, so I was up at 7 and...
Good luck today! You will be very nervous, but try to remember to have fun maxing out!
Whatever happens, a first meet is just about getting out there on the platform. It takes some guts to go put...
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