It's 2 combinations of test boosters and 3ad is a prohormone that doesn't build muscle.
In all honesty I would imagine you would feel really good taking this combination of things, and you would...
What if I skip my first 3 meals, eat a 20oz dry chicken breast for dinner and have the pumpkin roll with a couple Imodium AD as a side dish? Stevie always finds a way to eat some 🍰 😜
I've...
At 190 this morning (not sure why weight went up on a low day with double sessions) but I'm pretty lean, I got the V in my waist and veins showing there, 15 more pounds is definitely a lot from...
I know what you mean, my menu only opted for basically meat and vegetables yesterday and I did 2 hours of training in the morning and an hour and a half in the evening. Both times drenched in...
I prefer a chocolate roll for those types of desserts but i would absolutely demolish a pumpkin roll too lol. My girlfriend makes amazing pumpkin pies with the little pumpkins we grow in the...
The new hydrazine is better then anything else out there to me but its still not as good as the first batch. It also seems to me that they added little bit of yohimbe to it, cause it makes me...
10/16/2026
Friday
Stretches
Warmups
Overhead Press 5-3-1
125 x 3
145 x 3
160 x 6 (1-2 RIR)
Side Laterals
30s x 10, 10, 10
Incline DB Press with pause
70s x 10, 10
75s x 10
V Bar Push Downs
3 x...
I would keep running the high frequency program you have been. That is the fastest way to improve provided you tolerate it, and you have proven you know how to select loads with it that do not...
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