Latest activity
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FWIW my buddy just came in telling me he was thinking about my bench today. I've been lucky to have him available my past couple sessions to push bigger numbers. He said my 305 attempt was the... -
FWIW my buddy just came in telling me he was thinking about my bench today. I've been lucky to have him available my past couple sessions to push bigger numbers. He said my 305 attempt was the... -
was going to bench at lunch at maybe squat after work, thats why we did zero accessories today, just chasing heavy 1RM stuff, but that was a good hard effort, especially with the AMRAP finisher...
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gphagan1 replied to the thread Slicin' and Dicin'.Congrats on the PRs….that 225 x 14 is impressive, especially after the 305 and 310 attempt. You should start adding in some Spotos, they really help in the area where your sticking point is. 😎👍...
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I think you need to get the motivation, diet, and gym schedule back locked in before or at least DURING a run of Reta. Reta actually kills mental motivation, as will being in a deficit. If I am... -
Dustin07 replied to the thread Slicin' and Dicin'.FWIW my buddy just came in telling me he was thinking about my bench today. I've been lucky to have him available my past couple sessions to push bigger numbers. He said my 305 attempt was the... -
What I think of when I see 44
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Free Day/week Bench 5 x 95 3 x 135, 175 1 x 205, 245, 270, 290 1 x 305 (PR tie) 1 x 310 fail Slingshot 1 x 315, 335 (PR) Drop set/ raw 14 x 225 (2 rep PR) Notes Missed my 310 attempt, got it...
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How funny, when I saw that I thought HMM we must be having this convo in @Smont's thread. I mean it was cannibis related, so nothing to make me think different. LOL
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Dustin07 replied to the thread Hyde’s Strength Odyssey.living the dream. I can't wait to see 3 wheels on a clean raw effort 🤘 IDK what it is about 3 wheels, just looks monsterous. first time we did it with the slinger my buddy started stacking rando...
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I have a feeling you got mixed up on your cutting thread and this one 🤣
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Free Day/week Bench 5 x 95 3 x 135, 175 1 x 205, 245, 270, 290 1 x 305 (PR tie) 1 x 310 fail Slingshot 1 x 315, 335 (PR) Drop set/ raw 14 x 225 (2 rep PR) Notes Missed my 310 attempt, got it...
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Just depends on where everything is at. 320 is the most I’ve taken in the 6 weeks since the meet, and I slept on my shoulder funny last night so pec felt iffy going into it on that side. I knew I...
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Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
You have to stay very tight and VERY upright lol -
zaareleq replied to the thread Reta question.How effective is injectable Lcar in accelerating fat loss if diet and training are in check? I've thought about trying it more than once.
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Hyde replied to the thread Hyde’s Strength Odyssey.Just depends on where everything is at. 320 is the most I’ve taken in the 6 weeks since the meet, and I slept on my shoulder funny last night so pec felt iffy going into it on that side. I knew I...
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.You have to stay very tight and VERY upright lol
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Wok -
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Asian -
madmuscle24 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).Yeah a prosynthesis-17 clone or something similar would be great. Is this something on the near horizon or we still talking a ways out?
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madmuscle24 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
We plan to do a more mainstream EAA under SNS and a more advanced one under CEL. It won't be exactly like the one you mentioned bc I'm honestly not a fan of it (not knocking it; just personal...
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madmuscle24 replied to the thread USA CEL,LGI, Shredded labs, and other goods for sale..There’s a few things still available. Mostly ugl items. If still interested pm me and I’ll get an updated list together.
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ax1 replied to the thread Donald Trump running for president. -
Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.this strikes me as an unruly amount of additional strength somewhere in that upper back/arms region that I can't comprehend. I like an occasional wide grip if I'm repping out like 135-185 ish but...
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Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
I can’t train my comp squat in a standard rig or cage lol. I have to use a safety bar, or a combo rack with the uprights kicked in like at comp, or in a monolift with the hooks slid in is how I...
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GothamsReckoning reacted to sns8778's post in the thread Best anabolic to stack with M-Test? with Like.
Yes, a lot of people run that stack and love it. A lot of people use M-Test year round as part of their general health supplement regimen. Anabolic XT and Anabolic Effect are typically ran for... -
GothamsReckoning reacted to KimChee's post in the thread Best anabolic to stack with M-Test? with Like.
I’ve been running Basis, Anabolic XT, and Anabolic Effect for over a year as my base stack. In between I’ve added Lean Edge, Recomp 20, Alpha One, Prime, M Test etc based on my goal.
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Dustin07 replied to the thread Hyde’s Strength Odyssey.What is the golden number that you always feel extremely confident you have even on a bad day? I figure knowing what you put up and attempted at that last meet 320 would not be intimidating for...
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Yeah, that is a lot of work over 250 there, no doubt it was some serious work!
