The week hasn’t been much of a deficit overall, so, decided to go to a Brazilian steakhouse and start real again tomorrow, but, only got 3 plates of picanha (cut off all the fat) and jasmine rice...
Today is 7 days of figuring out my food, I got back from Florida right around noon last Saturday at 198-200lbs and today after cardio and 3 coffees I'm 191.8. probably lots of water weight and...
It was the emergency vet as well so it was probably double the cost of our regular vet. I also just realized they charged me 1060 not 960 lol. They added 100 for basically giving him water and a...
Meh... maybe? I just gave hmb a decent 3-4 month shot. Can't say I noticed anything. MAYBE spared some muscle on a cut... Can't say id use it again. It's pretty damn cheap though, so not a big...
Very, I'm going broke, I know it might seem ridiculous but my animals are like my kids. I might like the animals more then my kids 😂. I got pet insurance.i have to pay it up front, but I submit a...
Today is 7 days of figuring out my food, I got back from Florida right around noon last Saturday at 198-200lbs and today after cardio and 3 coffees I'm 191.8. probably lots of water weight and...
It was the emergency vet as well so it was probably double the cost of our regular vet. I also just realized they charged me 1060 not 960 lol. They added 100 for basically giving him water and a...
Too long to read to catch up…but my wife is having trouble getting anything in prior to early morning training due to nauesea and subsequent vomiting. Would a few grams HMB be the place for that?
They didn't find anything. They did imaging and blood work, slightly elevated kidney and liver, most likely from being there for 10 hrs causing some stress dehydration, they gave him a anti nausea...
Sounds like it’s tolerance to maximal compression that’s recovering, so keep the squat loads modest and focus on volume & technique after this meet - you only NEED to go heavy on it the last few...
Lemme guess..... you think its ANOTHER conspiracy theory, and the Joooos did it AGAIN.
Wow. Talk about a broken record... LOL
When the Muslim pilot of Malaysia Flight 370 disappeared that...
FFMI may very well be accurate, but I wouldn't let some formula I saw on the internet pre determine what Im capable of achieving in life. Honestly seems crazy to think like that.
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