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  • gphagan1
    gphagan1 reacted to Rockslide's post in the thread Segansational's Motivation Log with Like Like.
    lol I remember trying to squeeze into the smallest equipment possible for the most spring and having like 5 people try to help getting a bench shirt on . Stripping the shirt off (also with the...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Segansational's Motivation Log with Like Like.
    It is much better! It’s always a damn sh!tshow with rising bar, everyone standing around in an anxious half circle watching and negotiating last second who is taking what weight if more than 1...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    This is a way better approach, it seems like the amount of time (20 seconds) to strip down the bar and go through round 2 for everyone would be negligible to traditional rising bar. Last couple...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Segansational's Motivation Log with Like Like.
    This is called Rising Bar, where the bar only ever increases in weight & you jump in when it’s appropriate for you. While it’s common in strongman max events and was the format in powerlifting...
  • gphagan1
    gphagan1 reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    You would be surprised how many vets or more experienced lifters would be happy to ehlp you with licking a weight based off of your performance. If you had someone going with you I would suggest...
  • gphagan1
    gphagan1 reacted to dapack's post in the thread Segansational's Motivation Log with Like Like.
    Depends on how many are in your flight. Typically flights are 12 to 15 so figure about 1 min a person. Bench is quicker so maybe 45 secs a person.
  • gphagan1
    gphagan1 reacted to MrKleen73's post in the thread Anabolic memes with Haha Haha.
    Now we know why the keebler cookies are so addicting, they are made by a bunch of coke heads!
  • akboom87
    akboom87 replied to the thread Weights up, scales down….
    Just some active recovery today treadmill and bands.
  • gphagan1
    gphagan1 replied to the thread Hyde’s Strength Odyssey.
    Glad it was nothing serious with her shoulder…. I got to confess, I had to brag on Mrs Hyde today at the gym. Everyone was super impressed. And my buddy that owns the gym wife was so amazed and...
  • poison
    Don you think he would climb down into the cargo hold, find his suitcase and pull our a fresh shirt? Take one off someone else's back? Of course there's an incentive to play it up, but how much...
  • gphagan1
    gphagan1 reacted to sammpedd88's post in the thread Hyde’s Strength Odyssey with Like Like.
    That’s freaking awesome man! Congrats to Mrs’s Hyde!
  • gphagan1
    gphagan1 reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Like Like.
    Wow awesome vacation and what a kick ass job she did!
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    It was very cool; wish I’d taken some pics without my family in them so you could see how pretty the beach and area is there at the pier at Huntington Beach. The Wodapalooza is just a MASSIVE...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    Still wrapping my head around this, its just crazy awesome. and what a rad location with that view. What phenomenal results for all her hard work!! you must have been going a bit nutty 10 days...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    9/30/26 BW 219.4 Klokov Press Squat, Titan powerbar 45x10 135x5 225,315x3 +deadlift belt 365,405x3 +belt 435,465x1 335 4x5 in 15 min w/ deadlift belt Deadlift, weightlifting bar 45,135x8 RDL...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Thank you guys! No real issues with the shoulder I believe, just overworked it some trying to keep it from drifting out of place at extension. She went to the gym this morning and seems to be...
  • lanky
    lanky replied to the thread We cuttin now ✂️.
    you guys are here posting quality diets, and then there is me:
    • drunk hot pocket.webp
  • ax1
    ax1 replied to the thread Donald Trump running for president.
  • manifesto
    manifesto reacted to ax1's post in the thread Donald Trump running for president with Like Like.
    ^^^^ Judge Napolitano called it yesterday shortly before it happened…. He will engage class flag, it all marked on the 30th^^^^^ they usually record late afternoon. Starting 18:50
  • ax1
    ax1 replied to the thread Donald Trump running for president.
    ^^^^ Judge Napolitano called it yesterday shortly before it happened…. He will engage class flag, it all marked on the 30th^^^^^ they usually record late afternoon. Starting 18:50
  • manifesto
    Here we go......Co Pilot Linked To IRAN!!!!!! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🥰🥰
  • manifesto
    • Screenshot_20261001_175349_X.webp
  • sammpedd88 replied to the thread Hyde’s Strength Odyssey.
    That’s freaking awesome man! Congrats to Mrs’s Hyde!
  • sammpedd88 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Love Love.
    Well gang, probably no surprise to most of you, but the wife pulled it off! A true ATWR in the Circus DB Press, for Masters Lightweight Women (40+ age, under 73kg/160lb bodyweight). They weighed...
  • sammpedd88 replied to the thread We cuttin now ✂️.
    Well for me I’m 53 and around my early 40’s I could tell my memory wasn’t as sharp. Hell if I go to the grocery store for 4 or more items I have to make a list!
  • sammpedd88 reacted to Hyde's post in the thread We cuttin now ✂️ with Haha Haha.
    If riced cauliflower tastes bad to you, you just aren’t hungry enough yet. I just bought some on my lunch break at Aldi 😂
  • sammpedd88 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    The first one was over cauliflower rice, if you've never tried cauliflower rice before, don't dry it. It sucks, taste like water. The same meal over jasmine rice was significantly better. It's...
  • sammpedd88 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    18 pk at Costco is $10 less then the 18pk of fairlife ones
  • sammpedd88 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    Pretty close to chocolate milk. The taste significantly more like chocolate milk then a protein shake!
  • manifesto
    manifesto reacted to ax1's post in the thread Donald Trump running for president with Like Like.
    Anybody wanna walk around with blood all over them for hours is either completely deranged or an agent (possibly fake blood too???)
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