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dapack reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
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9/26 Drank way too much last night. Probably had a bottle of wine and 2 beers but I drink so rarely these days . Honestly maybe 1-2 beers a month normally then 4-5 times a year indulge more. Good... -
Six more posts in and concreted so far today. That puts me at about 30. I figure there's around 105 total. Aiming for an avg of six per weekend to be done by new years. I'm gonna go dig some...
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Ten eggs today, ten pumpkins, and coincidentally it appears my wife made ten pretzel buns lol
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My wife:
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That’s what you call a perfect trifecta. Your wife did a great job decorating, tell her it’s beautiful.😎👍
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I was doing some math yesterday and logging it with Claude. nearly 40 chickens butchered this year and we average anywhere from 8 to 12 eggs a day so figure about 3,000 eggs for the year. We...
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yessir, spot on. I just pulled up my week one OHP from cycle #6 (which was last Thursday). my RX weights were 5 x 125, 145, 165 (amrap) the funny thing is while I did get 165 x 9, I had zero...
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I know I was thinking that too, when I figured the percentages of what weight to use. Ha, on OHP it’s like your week 1 prescribed weights are around the same as my week 3 in that cycle. What I’m...
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man our numbers are so close right now its sorta funny. If I ever made it down to GA for a bro sesh we probably wouldn't even have to swap out plates lol.
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Yeah, we just have to continue work with what is working and limit the injuries as much as possible. Ha, the older you get you definitely have to know your body and what works and what doesn’t.
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Same issue for me. Lots of times I know my strength is there to move the weight but my joints and connective tissues are not.
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Thanks man….And yeah, I do believe if I hadn’t injured it those 2 times in 2019 and 24 that I would still be pushing 350+. Honestly I want to say it’s mainly a slower recovery at this age for me...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.That really is cool…that old saying in the NFL “any given Sunday”, in the gym it’s “any given gym session.” 😎🤘 -
manifesto replied to the thread Word Association Thread!!!!!!!!11.Theft -
yessir, spot on. I just pulled up my week one OHP from cycle #6 (which was last Thursday). my RX weights were 5 x 125, 145, 165 (amrap) the funny thing is while I did get 165 x 9, I had zero...
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Morning cardio and conditioning work. About 20 minutes worth of various band exercises for knees and shoulders. Hindu push ups 3 sets Super man finger tip push ups 3 sets Cobras 1 set Farmers...
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Smont replied to the thread Dedicated to natural bodybuilders.All praise Jesus, I'm a born again Natty. The Lord has taken the poison juice out of my soul. 100% Natty . Amen -
Rinchandesu2 reacted to Bunshichi's post in the thread Epistane vs Triumphalis (methyldiazirnol) with Like.
Well running Methyldiazirhinol with Dimethandrostenol so the results differ from solo. But I feel a little better than on epi even though on epi I def. looked leaner.
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OldEmpireGains replied to the thread Beginner/intermediate cycles.Ive looked into a trest, and I looked awesome. I was honestly thinking of that as "tren" alternative after nandrolone. I haven't really teased out how a cycle would look. I think you just threw...
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ironhands replied to the thread Dedicated to natural bodybuilders. -
ironhands replied to the thread Dedicated to natural bodybuilders.That all depends, are you taken steroids, prohormones, SARMs? have you ever??
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musclemaker replied to the thread Strong Supplements Locker Room Talk.C3G XT by SNS Whether your goal is to burn fat, build muscle, sharpen your focus, or support healthy aging, C3G XT checks every box! Key Benefits! Supports nutrient partitioning Promotes fat... -
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musclemaker posted the thread Nutrient Partitioning & Recomp Support in One - 10% Off! in Company Promotions.C3G XT by SNS Whether your goal is to burn fat, build muscle, sharpen your focus, or support healthy aging, C3G XT checks every box! Key Benefits! Supports nutrient partitioning Promotes fat...
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Ya it's definitely trestolone, or injectable estrogen lol. And I think if you added some trest you would definitely get a strength boost. While I do not feel like trest is 5 or 10x stronger then... -
If anyone is interested, I gave myself 4 whole food meals and a shake for my baseline calories. Whole eggs, cottage cheese and sourdough bread. Clear whey or some kind of RTD for the road. Greek...
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Morning cardio and conditioning work. About 20 minutes worth of various band exercises for knees and shoulders. Hindu push ups 3 sets Super man finger tip push ups 3 sets Cobras 1 set Farmers...
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This morning weight is 200lbs even. Gained 6ish lbs while gone. Tomorrow starts a aggressive 6-8 week cut with the number one goal being to lose as much body fat as possible and anything else is...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.yessir, spot on. I just pulled up my week one OHP from cycle #6 (which was last Thursday). my RX weights were 5 x 125, 145, 165 (amrap) the funny thing is while I did get 165 x 9, I had zero...
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I know I was thinking that too, when I figured the percentages of what weight to use. Ha, on OHP it’s like your week 1 prescribed weights are around the same as my week 3 in that cycle. What I’m...
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That’s really cool….and that’s a satisfying feeling not only knowing that you saved and are saving all that money, but you guys are self sustained, and can truly say you live off of your land. 😎👍🐓🍅🥚🥩
