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thinking deeper, even if it was a failed rep, I would have at least tried for 4 yesterday if I had snagged a spotter. -
Well it comes back to something i was going to mention when you asked me the other day regarding the CNS stuff, but then I lost it in another browser. That is that if you are doing an AMRAP, and...
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dapack replied to the thread Hyde’s Strength Odyssey.Conrad on a huge meet!!! All the time and hard work Def paid off!!! Dropping down to 90kgs would be crazy with your size.
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I had the nes classic mini edition with lots of built in games and bought an aftermarket wireless controller for it. I have the sega genesis mini console also. Played streets of rage 2 and Road... -
Monday I didn’t have much appetite & waited to eat for a while, but did decide to eat eventually - I ate the things I had really wanted to during the reload that I couldn’t (because of social/time...
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I just bought a Retroid Pocket 5 (6 is the newest one) Put alot of time into it loaded it up with thousands of games with NES, Genesis, SNES, Neo Geo, TG16, PS1, N64 and even runs PS2 and Gamecube...
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My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp. Unfortunately for my...
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the only downfall to going at 198 is that we'd all miss you around here. https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
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Think if you can spend a month or two at maintenance and just settle into the mid-220s, then you could hit another deficit until you're in that 205-210 range. Ideally, you'd get there before...
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I appreciate that, and am glad I got to share this journey with you! I definitely have gotten a lot more comments lately about being jacked, no doubt.
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Congrats on an awesome performance and man you look like a brick shithouse filled back out while that lean. I was picturing your old physique back early on the boards to now... Just unreal...
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I cant tell you how many nights we stayed up all night playing goldeneye and perfect dark. fav trick was the knife or sedative after I shot you so you respawn all messed up lol
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Thank you! And same to everyone for all the kind words and support. Glad you brought up the halo: I think 30mg worked a lot better for me than 20mg to help put me in the right zone. Gave me that...
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First off congrats on a great weekend to both of you. Sounds like a near perfect weekend for both of you minus a single bench. You should be incredibly proud of that squat and the mental component...
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83lbs to do 1,642 @220. Which sounds like a lot, but imagine training at maintenance now and actually just not getting injured to even string together several months of good work. It could have...
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Hell yeah, man. How far does that put you off the ultimate goal of an elite total if you shoot for it at 220? Any chance you think you could reasonably take the weight down to 205-210 over the...
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Man, what an accomplishment! That is f-ing awesome! Meet PR’s, DOT PR is just absolutely amazing. Great work on your prep and great work on taking the chance you did on your last squat. That...
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Wow man! Amazing meet for you and the wife! What an awesome story and gets me pumped up!! Congrats
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I loved Goldeneye
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Man I knew you were going to blast some new PRs, and not only did you obliterate your previous PRs you get Best Lifter and one of your most complete meets ever. And I love hearing about your...
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I think if you compiled your lifting career up until now with training, injuries, successes and struggles, you could write a really great book. That was pure joy to read man, honestly phenomenal...
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Someone made a really cool video of all my lifts from this meet edited together, but they put my name on it & it’s public on YT, so I don’t want to post that publicly - PM me if any of you guys...
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Alright, on to the meet! As posted, I won Best Untested Male Lifter, so you all know it went great already 🏆🔥✊ Woke up Saturday weighing 220.2lbs at 6am: Went to the strongman show to handle...
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Dustin07 replied to the thread Weights up, scales down….When I was 18 my former father in law (then GF's dad) took me in to his favorite pawn shop cause we knew a guy lol. I got my first legal firearm as an adult, my Mossberg 835 which is still my...
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lanky replied to the thread Anabolic memes.I had the nes classic mini edition with lots of built in games and bought an aftermarket wireless controller for it. I have the sega genesis mini console also. Played streets of rage 2 and Road... -
Ha no benelli for this guy I still have my old 870 and mainly use my Remington 1100 circa 2006 😂
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You and me both! Ha! Amazing how seeing other members crush goals really has that positive effect IRL on all of us. Thankful for all of you fellas!
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Man that is so awesome…you guys are a family of Champions. You’re wife is so impressive…first she takes second in the event a couple weeks ago and then to turn around and put in this first place...
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm... -
dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, when it comes to dips I love them, I can get a full stretch on pecs including around the clavicle. Same for front delts and triceps. Plus for me it is a great power movement that I can dig...
