Hate to comment on an old thread, but I've not been here in quite some time. This absolutely sucks. Bigt was an OG, I remember him from back in the 2014 days when we were all going super hard on...
Most people can handle some benching twice per week (one heavier, one lighter and more volume). Squats and deadlifts it’s usually better to stick to a lighter variant if you want a second exposure...
That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag.
I’m right in...
That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag.
I’m right in...
My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp.
Unfortunately for my...
Think if you can spend a month or two at maintenance and just settle into the mid-220s, then you could hit another deficit until you're in that 205-210 range.
Ideally, you'd get there before...
the only downfall to going at 198 is that we'd all miss you around here.
https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
When the first gal came out with basically grey sweat pants that were cut off or rolled up to her knees and a white shirt with black polka dots on, I thought... she must have a bathing suit on...
Same. I have been doing a lot of my squats the last month or so with no sleeves until after 275. Because I was adding orals & injectable carnitine on top of my caffeine and Neurogize AND it was...
I don't recognize this at all, is this an older shotty you had refinished?
are you near a PR here???
I'm jealous of that, I see the TX guys out crane hunting and it looks awesome. we have...
Same. I have been doing a lot of my squats the last month or so with no sleeves until after 275. Because I was adding orals & injectable carnitine on top of my caffeine and Neurogize AND it was...
Excellent session!!!!
I have never had dove, how much meat can you get off of one of those lil things? Just enough for a popper or two? :) How hard is it to get the birdshot out of the meat?
Oh I’ll post up some pics when we cook up a big batch of the dove poppers!!
Yeah man you smashed that meet to then put that mofo back together and smashed it again 💪🏻
So I felt inspired to...
My lawyer would like me to say that in no way can I accept liability for what may, or may not, happen should you choose to go off program after I (allegedly) “maxed out” at a “powerlifting meet”...
Had a great evening with the wife and kids dove hunting. First time taking the kids out and they did great and had a load of fun. Definitely should have got more but it was a great evening and...
I don’t add any fat to my wild game ground either, a lot of people also throw some fat once in a while to lube the grinder. I chill mine in the freezer makes it grind a lot easier and I do add...
I typically leave my ground without anything added. Probably comes out like 96/4 with deer or elk or leaner even, maybe closer to like 99/1 with antelope. I then take some like 85/15 beef and mix...
It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and...
its funny you say that cause that is literally the only example I had thought of on this thread. when we were down in CR on that vacation a couple years ago and my wife and I hit the gym, I...
I mean look if it’s 2 plates or whatever and it’s warm months in the gym/where you train then I get it. Especially if the person has less than a decade of lifting. But seriously, at any weight and...
the only downfall to going at 198 is that we'd all miss you around here.
https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
Think if you can spend a month or two at maintenance and just settle into the mid-220s, then you could hit another deficit until you're in that 205-210 range.
Ideally, you'd get there before...
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