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  • dapack
    dapack reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    How is libido, joints and energy overall with estrogen in the low 20's? My body does not seem to like that.
  • dapack
    dapack reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    Quick TRT update in case anyone is interested: Pulled my bloods at t=0, day 33, days 95-108. Total T: 582.5 -> 896 -> 765 Free T: 109.7 -> 155 -> 174.4 E2: 19.6 -> 32 -> 23...
  • dapack
    dapack reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    Different strokes for different folks, as they say. But yeah, it's a cross between both coming in with muddy / dirt covered shoes, or particularly during the winter months when salt and slush can...
  • dapack
    dapack reacted to GreenMachineX's post in the thread Segansational's Motivation Log with Like Like.
    LoL gluey
  • dapack
    dapack reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    thats usually the treatment I get " you can keep your shoes on" and I just can't. Like we visit older retired folks with brand new white carpet and I'm like... I live on a dirt road and fed...
  • Dustin07
    Dustin07 reacted to dapack's post in the thread Hyde’s Strength Odyssey with Like Like.
    That is so cool what your wife did. Plus extra cash is always a good thing
  • dapack
    dapack reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    As a kid we hated it, and if you visited me and started taking your shoes off I would be so confused, but moreso would just be like you do not need to do that here. I wouldn't make you keep them...
  • Dustin07
    Dustin07 reacted to sammpedd88's post in the thread Hyde’s Strength Odyssey with Like Like.
    Me too bro! She’s a beast and has killed it, I mean absolutely killed it in her last two or three comps. But I want to know how he peaked on his lifts!
  • dapack
    dapack reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    never once thought of this lol 😂 😂 😂 😂 could be part of it, we were always a muddy mess growing up between bmx racing, football, hunting, and just building forts in the back 40. We wore...
  • Dustin07
    Dustin07 reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    I love that he felt she deserved her own post, and agree, but now... I wanna hear all about his!
  • Dustin07
    Dustin07 reacted to sammpedd88's post in the thread Hyde’s Strength Odyssey with Like Like.
    I know you’re proud of her. That’s a great showing of her hard work and competitive drive she has! Congrats to her! Now, how did your lifts go?
  • dapack
    dapack reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    There were only a few families that we knew growing up that had that rule, and we intentionally avoided playing at those houses as kids. Even as grown folk, I don't intentionally go somewhere I...
  • dapack
    dapack reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    yeah I was raised no shoes in the house. drives me nuts, the only time you catch me with shoes on in the house is depth of winter when its cold, I have slippers the wife bought me. but outside...
  • dapack
    dapack reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    You know, there is something to the footwear awareness I think. We're a shoes off household, but I'm not always consistent about wearing my indoor shoes (crocs, slippers) vs walking around...
  • dapack
    dapack reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    When it comes to 15 minutes, I would opt for the thing that is going to effect your goals more. That would be getting up IMHO. I really don't think 15 minutes is a game changer with sleep unless a...
  • Dustin07
    Dustin07 reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    It’s the cholula chipotle hot sauce, my new favorite
  • dapack
    dapack reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    isn't that funny how it happens sometimes just cause? I was on my feet for about 9hrs straight both days sat and sunday, bent over things like cook pots, chicken scalders, coolers, law mower etc...
  • dapack
    dapack reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    Thanks fellas! Yeah, only way I'm going back is if I get a significant pay raise given the increased responsibility and "starting over" again. Honestly, I get bored when things are "too easy" -...
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    You know, I hear you guys telling me things like this until you're blue in the face and I understand it on paper but I just haven't been able to fully adjust to that yet. Sometimes I can get there...
  • dapack
    dapack reacted to MrKleen73's post in the thread Slicin' and Dicin' with Like Like.
    If you hit 290x1 then there is nothing left for the joker because that means rep 2 smoked you and you failed the attempt. Only one way to PR that day sir!!! 290x2!!!! Stop the nonsense! Love ya!
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    so technically, if I hit my 290 x 1 and then take even just 296 x 1 as a joker rep then I've added a lb to my top end in training this cycle. of course 300 would be a better feeling joker, and...
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    oh yeah, I have it for a single for sure. I took 295 as a joker on 8/2/2026 on my 3+ day after hitting 265 x 6. But I like your thinking here. Since its a Monday I'll pre-arrange a bro date with...
  • dapack
    dapack reacted to MrKleen73's post in the thread Slicin' and Dicin' with Like Like.
    Do all of us a favor and make sure you get a spot for that 290 set. I am almost certain you have this in you, but i don't want you to have to consider your safety while making the attempt. Get a...
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Been thinking about that. The local farm I've been at a bit lately picked them up for $4k for 800sq ft units. their new one is 4 stalls (1 chicken, 1 goat, 2 pig). they poured a concrete slab walk...
  • dapack
    dapack reacted to slimsaw00's post in the thread Slicin' and Dicin' with Like Like.
    290 on the 1+ week … 💪💪💪💪💪
  • dapack
    dapack reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Nice work…. I think you have 290x2 in you for next week.👍
  • dapack
    dapack reacted to Segansational's post in the thread Slicin' and Dicin' with Like Like.
    360x11 is no joke, particularly after the OHPs too! Continuing to impress in here and sounds like no slowing down really. Good stuff!
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Bench 10 x 95 5 x 130, 155 3 x 185 3 x 215, 245 3 x 275 BBB 2 x 10 x 155 CGBP 2 x 10 x 155 wide grip 10 x 155 incline Lat pulldowns 2 x 10 x 175 1 x 10 x 130 Pec deck 10 x 190, 220 Notes...
  • dapack
    dapack reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    I've been that way since I was a kid. I remember bucking hay with no shirt in shorts. I'm bloody and covered in scratches but it feels "honest". I've made all my mortgages in a whitecollar way...
  • manifesto
    manifesto reacted to ax1's post in the thread Donald Trump running for president with Like Like.
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