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  • gphagan1
    gphagan1 reacted to Hyde's post in the thread New smut log😮 with Like Like.
    First time I ever pushed into the 260s, I was trying to do 2-3 10-minute walks after meals most days. I think this helped A LOT with gut motility and being hungry enough to eat again sooner. I...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
  • gphagan1
    gphagan1 reacted to Renew1's post in the thread Word Association Thread!!!!!!!!11 with Like Like.
    Ranger
  • gphagan1
    gphagan1 replied to the thread Slicin' and Dicin'.
    Great workout….way to kill the 5/3/1 double dip, and both with good numbers. And 115-5x10 is some heavy BBBs.💪😎
  • akboom87
    akboom87 replied to the thread Weights up, scales down….
    W3-D4 Warm ups Deadlift- 45x10 115x8 135x5 155x5 180x1 6x3x180 1x3x220 Close grip bench- pause 45x10 115x5 135x5 140x2 4x6x140 Stiff legged deadlift- 115x5 135x3 3x10x135 BB row- head...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    OHP 5 x 75, 95 3 x 115 5 x 120, 140 8 x 160 BBB 5 x 10 x 115 Deads 5 x 170, 225 3 x 255 5 x 275, 315 11 x 360 BBB Skipped Notes Scheduling challenge this week so crunched OHP with deads but...
  • gphagan1
    gphagan1 reacted to lanky's post in the thread Anabolic memes with Haha Haha.
    When your family catches you wearing lifting gloves at home :ROFLMAO:
  • gphagan1
    gphagan1 reacted to ax1's post in the thread Anabolic memes with Haha Haha.
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Anabolic memes with Like Like.
    hey man when I'm hungry food is food ! not sure how someone can say "I cant have that again" they must not be hungry yet!
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Anabolic memes with Like Like.
    Unless you are bulking, it really doesn’t get old. Rice & meat hits right.
  • gphagan1
    gphagan1 replied to the thread Hyde’s Strength Odyssey.
    Awesome…you planned the weight drop perfect. That’s definitely less stress than trying to drop lbs the last minute. Looks like everything is aligned for you to have a big weekend.🏆 Oh, and I hope...
  • akboom87
    akboom87 reacted to MrKleen73's post in the thread Weights up, scales down… with Like Like.
    That breakfast looks good, and very smart on using PVC as a conduit.
  • gphagan1
    gphagan1 reacted to Smont's post in the thread Hyde’s Strength Odyssey with Like Like.
    I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    whats your pump music this weekend?
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    223.6 at 3pm, 23 hours out, I shut off fluids at 1. Just gonna cruise on in at this point!
  • akboom87
    akboom87 replied to the thread Hyde’s Strength Odyssey.
    Hell yeah!!! 💪🏻
  • manifesto
    manifesto replied to the thread Word Association Thread!!!!!!!!11.
    Paper
  • zaareleq reacted to Smont's post in the thread Wolverine(?).. with Like Like.
    The research that I've read indicates that it doesn't accelerate it very fast definitely not fast enough to cause cancer, that's why you want to use it when needed and not all year round. There...
  • Renew1
    Renew1 replied to the thread Word Association Thread!!!!!!!!11.
    Parchment
  • Smont
    Smont replied to the thread Hyde’s Strength Odyssey.
    I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
  • Smont
    Smont reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
  • Smont
    Smont reacted to zaareleq's post in the thread On test e since 29.4 with Like Like.
    What are you looking for thoughts on? You'd be better off asking specific questions.
  • Smont
    Smont replied to the thread On test e since 29.4.
    240 mg is just a little bit above a trt dose, I wouldn't expect to see anything miraculous happen. Staying on that dose for like a whole year I would imagine you'll make more gains than if you...
  • Smont
    Smont replied to the thread New smut log😮.
    What really sucks is if I just took the 1 lb challenge I would have smashed it no problem
  • Smont
    Smont replied to the thread New smut log😮.
    To me that sounds awesome, but at the same time, it also sounds like too much of a good thing lol. Sometimes with stuff like that I get nervous that it might turn me off from the things that I...
  • Smont
    Smont replied to the thread Wolverine(?)...
    The research that I've read indicates that it doesn't accelerate it very fast definitely not fast enough to cause cancer, that's why you want to use it when needed and not all year round. There...
  • Hyde
    Hyde replied to the thread New smut log😮.
    I do enjoy all of those things! I have been working up the courage to try a Makku-rito. Basically a huge roll the thickness of a burrito.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    OHP 5 x 75, 95 3 x 115 5 x 120, 140 8 x 160 BBB 5 x 10 x 115 Deads 5 x 170, 225 3 x 255 5 x 275, 315 11 x 360 BBB Skipped Notes Scheduling challenge this week so crunched OHP with deads but...
  • Smont
    Smont replied to the thread New smut log😮.
    I guess there's different variations of it, mine was basically a spicy tuna roll topped with avocado, spicy Mayo and eel sauce
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