August 22nd, 2026 (Saturday)
Meet Recap
Meet ended up being my worst meet based on last heavy's hands down. Started out with my 1st warm up of squats will 135lbs and felt a pain in my left lower...
So squats, then about 2 miles walking down town. Got to show about 6:45, no sitting. Doors at 7, music at 8 sharp. Last song at 12 midnight. It was four hours of non stop Layne Staley songs from a...
Cycle 5
Week 1
Day 1
Squats
5 x 140, 175
3 x 205
5 x 225, 260
6 x 295
Jokers
2 x 2 x 315
BBB
5 x 10 x 175
Notes
295 was harder than it should have been but week 1 is always my hardest...
An occasional hard push feels like it's clearing all the crud out of your system. I think if I'm careful with it, a slightly improved conditioning could help with my strength training but gotta be...
I agree although at 1/10th mile intervals if I can't do that then I'm in worse shape than I thought [emoji1787]
Idk where cardio is gonna go. I don't enjoy doing it necessarily but I like how it...
What is funny is I got on here to give an status update and got distracted. The last week and a half I have been pushing things harder anywhere I can. I decided what I love is the hard work, the...
ICE or any other national police agencies are not authorized by the US Constitution.
The problem with Conservitards and Repulsivkins is that they always seek to increase the powers of government...
Dang, stinks you took a ding right off the bat in warmups - sounds like you actually did peak well, just had the back aggravation & couldn’t display what you are capable of.
That’s a strong...
August 22nd, 2026 (Saturday)
Meet Recap
Meet ended up being my worst meet based on last heavy's hands down. Started out with my 1st warm up of squats will 135lbs and felt a pain in my left lower...
So squats, then about 2 miles walking down town. Got to show about 6:45, no sitting. Doors at 7, music at 8 sharp. Last song at 12 midnight. It was four hours of non stop Layne Staley songs from a...
I’d say you’re on the right track in working slowly towards the less user friendly compounds. Although sometimes the right answer is to just stick with test an a little mild dht like you just did...
I'd run the same cycle you did last time but drop the proviron, add 4-6units of HGH and eat more, maybe on the back half of the cycle add 200mg of NPP for the last 6 weeks. Your gains are...
I was thinking test primo and NPP back half as well, but I’d say GH isn’t even necessary.
So start with 2iu if used to see how you respond. With a bulk and the surplus carbs & electrolytes they...
I'd start at 2 and asses , but I personally wouldn't stay there if I didn't have to, because I feel like two was a waste for me, 5 was were I saw the benefits, when I switched to 5 EOD I still had...
Agree with this; people like to add calories when they add insulin instead of taking small amounts with big carb meals to help things partition better here and there.
You don’t do a cycle or...
I wouldn’t . I doubt you will grow any more than you would otherwise. That’s a decent amount of gear for a 3rd cycle . The insulin is just more likely to make you fat.
Man sorry to hear about the back strain in warmups. But great job sucking it up and still finishing strong. You still put up respectable numbers in spite of the injury. 💪😎👍
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