Repost due to recommendation:
Longtime gym junkie and competitive Olympic Weightlifter, who is used to moving the barbell for explosive power— getting into the sport of Bodybuilding as a novice...
Getting old sucks. All these years of grinding in the gym are certainly taking their toll and it seems like every time I'm really starting to be happy about how I'm looking I blow something else...
yeah it blunts gh pulse but not because of its insulin like properties. the igf 1 feeds back on the hypothalamus to shut off gh release. igf 1 lr3 works best right after you workout, and you...
Yeah, don’t let that get In your head brother. You had 4 good nights and 2 bad, but like Hyde said your average was a tad over 6 so you are good. Probably just nerves, but I bet when that...
im not experienced really, but im running the same stuff as you, so i figure i should atleast try to help. it is my first ever time on anything, and im closing off on the 4 week mark, so im about...
8/20 - deload
Skipped typical midweek workout as worked a 36 hour shift. Feel that is the least important day of the split so not going to sweat it on deload. Moving Friday up a day
Band...
C'mon man, remember when Trump pushed the commies out of Venezuela and stole their oil? You wouldn't do that? You would just let the filthy commies keep all that oil to themselves?
Yesterday was rough, worked 7-8 hrs sanding overhead and 12 total hrs. My left shoulder was throbbing at the gym. I managed to get a good warmup and I did my deadlifts, 8 total sets, I capped the...
Its going to be about 4-5 days. I can probably just pin when I get home; I've just always been super strict with my protocols so I hate going out of that 3.5 days...lol
I use Alpha Pharma 250E...
If your gear is in MCT oil then I wouldn't pre load, it can eat the rubber stopper, if it's not in MCT oil, I've seen ppl preload needles for their entire cycle which I do not recommend but some...
Yeah, don’t let that get In your head brother. You had 4 good nights and 2 bad, but like Hyde said your average was a tad over 6 so you are good. Probably just nerves, but I bet when that...
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