You might want to keep going with that cardio….with that Honey Do list your wife has been having you do, since she’s been home, you need all the conditioning you can get for the weekends.😜
Just getting in your own head brother, you have been working and preparing for this, you got this. Just remember words of Ronnie, ain’t nothin but a peanut.
Bro this is like a 6 hour average at least; if you **** the bed it’s not going to be for lack of sleep this week. It’s not like you’ve had a big training load this week to recover from.
I had...
August 20th, 2026
Quick update. Sleeps been bad this week so confidence is shot at this point. Hoping next 2 days can get great sleep. 197 this morning so at least that is good. All I can do is...
You might want to keep going with that cardio….with that Honey Do list your wife has been having you do, since she’s been home, you need all the conditioning you can get for the weekends.😜
Cardio
10 x 1/10th interval runs
Total 20 min / 1.5 miles
OHP
10 x 75, 90
5 x 115
2 x 135, 155
BB Rows
10 x 135
Circuit:
DB laterals
2 x 10 x 22.5
SS w/DB forwards
2 x 10 x 22.5
SS w/DB...
World wide, and I would shut down every single overseas base and bring 100% of all our troops home. If they need something to do, they can spend it with their families or maybe protect our...
198.6 here✋.
I'm currently on member ban myself, they're only letting me keep my account for rep purposes 😞. I'm hoping to be allowed to hang out again by mid September. At least I'm now...
Just getting in your own head brother, you have been working and preparing for this, you got this. Just remember words of Ronnie, ain’t nothin but a peanut.
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Now that @BamBam54 gave his "honest" watch, imagine how his 10 page thesis would pan out if it was the other war around and Zionists few over and ate 80 Palestinian babies and raped 666 teenage...
World wide, and I would shut down every single overseas base and bring 100% of all our troops home. If they need something to do, they can spend it with their families or maybe protect our...
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