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Well gentlemen I turned 62 today. Today was mine and my middle son’s birthday. My oldest son’s birthday is tomorrow, and we’re going to have a cookout and celebrate Saturday. So I turned 62 today... -
All good stuff…. I would much rather start lighter and slowly progress to hit my goals than to let ego push me into starting heavy, thinking it’s more impressive, but a much higher risk of injury...
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LINK------> https://straightupkratom.com/ -
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akboom87 replied to the thread GP’s Old Man With A Plan Log.Happy birthday man! And pretty cool to share a birthday and then the next day the other son! -
akboom87 replied to the thread Slicin' and Dicin'.That will be sick! Ah yes the good ol permits and jazz. One of the pluses to this area, not zoned so no building permits or inspections or any of that jazz. I hear you on the tractor front...
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@BamBam54 I hope you know the term "conspiracy theory" was created by the CIA? They did this to discredit anyone asking questions.... -
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Also pretty much done with rough grade on dirt pad 30x50 is the slab dimension. All within 3/4”. Next step is to dig in water/septic lines. Then will have to regrade dress up dirt again. Then it... -
W2-D2 Warmups Bench- 45x10 95x5 135x5 155x3 160x2 3x8x160 Bench- puase 3x3x175 Bench- incline 95x5 115x3 5x10x115 Flat bench fly 5x10x25# plates Superset- band curls 5x10 Band overhead...
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I'm sorry to hear that things have been so tough for you. You said: On another note I have let fitness absolutely consume my life rather than add to it. My time off has helped me realize that...
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akboom87 replied to the thread Weights up, scales down….Also pretty much done with rough grade on dirt pad 30x50 is the slab dimension. All within 3/4”. Next step is to dig in water/septic lines. Then will have to regrade dress up dirt again. Then it...
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akboom87 replied to the thread Weights up, scales down….W2-D2 Warmups Bench- 45x10 95x5 135x5 155x3 160x2 3x8x160 Bench- puase 3x3x175 Bench- incline 95x5 115x3 5x10x115 Flat bench fly 5x10x25# plates Superset- band curls 5x10 Band overhead...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Well gentlemen I turned 62 today. Today was mine and my middle son’s birthday. My oldest son’s birthday is tomorrow, and we’re going to have a cookout and celebrate Saturday. So I turned 62 today...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Saw -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.All good stuff…. I would much rather start lighter and slowly progress to hit my goals than to let ego push me into starting heavy, thinking it’s more impressive, but a much higher risk of injury...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Hack -
It is to me at least. I mean the triple with 452 this morning was fast & easy because I am all gassed up on gear & using the super-stiff knee sleeves, but aside from 6-8 weeks out of a contest...
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Renew1 replied to the thread Apex-Alchemy's Dog Days of Summer BOGO FREE SALE is NOW Active!.https://www.apex-alchemy.com/collections/all
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I actually think this is something I experience when I travel and find a gym I'm not used to. Particularly this time around, since everything was in kgs I probably went more conservative - but...
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Hell that would have pissed me off if I was just on my TRT dose! Good to know that it’s treating you well thus far.
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Well, 20mg does something for aggression. The bridge was closed a block or two before the gym this morning, so I had to park my car and walk through their construction site over the creek with all...
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Some random AAS tidbits: I dropped Tbol for the 4 days I was gone & just took 50mg Var solo instead. This was to give my gut a little break before the final 2 week push. Switched back to 40 Tbol &...
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sammpedd88 replied to the thread New smut log😮.I grew up working in tobacco in NC. Winston-Salem is home to RJ Reynolds Tobacco Co so back in the day tobacco was thriving. It’s some hard work but I miss not seeing as many tobacco fields these...
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sammpedd88 replied to the thread Hyde’s Strength Odyssey.Hell that would have pissed me off if I was just on my TRT dose! Good to know that it’s treating you well thus far.
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lanky replied to the thread Anabolic memes.https://www.facebook.com/share/r/1H8HWFD76w/ Your boomer dad ordering at pf changs🤣 -
ax1 replied to the thread Donald Trump running for president. -
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ax1 replied to the thread Donald Trump running for president.
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@BamBam54 I hope you know the term "conspiracy theory" was created by the CIA? They did this to discredit anyone asking questions....
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GreenMachineX replied to the thread Building Back Up.I wonder why the BBB sets are never an auxiliary exercise...is that ever used?
