I shouldn't complain though cause WA in general is such a mild state, we don't have to worry really about snakes, poisonous spiders, scorpions, etc. We do have rattlesnakes but you rarely see...
on the west side we have blacktail, east side of the state is whitetail and mulies, we've pretty much hunted all of them. My brother has taken I think 2 elk on mom and dads fields, but they're a...
OHP
5 x 75, 95
3 x 110
5 x 135
3 x 155
6 x 170
Joker
1 x 185, 195,
0 x 200 (fail)
1 x 200
Push press
3 x 215
2 x 225
BBB
10 x 135
4 x 10 x 115
(I think 135 was feasible for all 5 sets but Rx...
Thanks man I appreciate it. It's still the mental game to go in after all this time and keep pushing for something new but I remember a while back when Kleen was hitting 315 x 5 and it's always...
Nope! [emoji1787] Might haul dads old Kubota out here. I go back and forth between the effort of hauling his (1hr) vs renting ($650/weekend) vs buying a brand new one with trencher on it then...
Looks awesome, what kind of timber? Also what kind of row cropping you plan on doing? Do you got to get a dozer to come in and root rake all the roots also?
Yeah dude, my wife was born and raised on this land and basically nobody has every seen that area where I'm building the fence.
I had a dude with a skid steer and mulcher come out and clear 1...
That’s some thicket you are building a fence in! Looking good though and that’s a workout!
That old barn is super cool! Agree with out the right equipment it’s a chore to move whole to rebuild...
Squats
5 x 135, 170
3 x 200
5 x 250
3 x 285
5 x 320
Joker
1 x 350
BBB
5 x 10 x 170
Front squats (for fun)
1 x 170, 185, 205, 225, 250
Walkouts - 10-15 second hold
1 x 385, 405, 430
(Forgot...
Yesterdays postWO work... using an auger I got I think 10 posts in. (only the two end posts are concreted here thats why they look wonky in the middle, lol). I have about 6 more to get in on the...
Bench
10 x 95
5 x 120, 150
3 x 175
5 x 220
3 x 250
2 x 280 +1 assisted
Joker - slingshot
1 x 300
2 x 315
5 x 275
Raw
10 x 225
BBB
3 x 10 x 150
CGBP
2 x 10 x 150
Rope pushdowns
2 x 15
Rope...
It's pretty delusional, so many countries could wipe them out. There military is nothing compared to the US, no1 's really is. They wouldn't have a chance against Europe either
Fell asleep and missed my last meal so when I woke up at 230am I had 2 pbj and a 16oz glass of fairlife
Training day total calories was approximately 3900
Got 6oz chopped chicken, 2 cups of white rice.
The weird looking brown stuff is a breadcrumb stuffed eggplant from my garden, the bowl of vegetables is from the garden too, with some blue cheese...
Intra workout I had 32oz of reduced sugar Gatorade but I added 90gm of carbs from glucose syrup and a few other things giving me about 125gm of carbs and 600 calories (forgot the creatine)
Some...
I see a lot of debates online about machines vs barbell, specifically for legs and I think this run on 531 has also verified what I already knew. There just isn't any replacement for barbell work...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.