Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey...
Because of where the competition is being held I have a feeling there's going to be some really strong people there. I honestly probably won't be going to the November one, but I'm training for it...
Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey...
Because I've been around a lot of bug strong ppl I often feel like I'm not that strong. I know on paper the numbers stack up, well. I know most ppl I've trained with can't out lift me. But because...
Libertarian hero Rand Paul just went to Ft Knox and reported that all of the gold is still there. Another crazy conspiracy put to rest.
Unless....
AIPAC and the jews secretly got to him...
I saw a thing the other day on my social media feed, which probably means that it’s not actually true, but it said that only like 0.02% of the world‘s population will ever achieve a 315 squat...
Because of where the competition is being held I have a feeling there's going to be some really strong people there. I honestly probably won't be going to the November one, but I'm training for it...
People love to exaggerate/inflate their results, because it makes them feel good or special somehow. AND others are trying to sell products, and still others are being genuine - but speaking too...
That’s what I like. Keep the groove greased but it’s just practice that’s heavy enough to transfer, not work - it’s just technical practice while you’re resting up.
215-220 thereabouts. So yeah, not too bad here about a 15% drop off on the top. But it's squats and deads that have really had little or no programming during my hypertrophy mesos, so that's where...
Good memory haha. I really do think that there's more to that story. I wish I could go into details, but I can't bc I don't like to talk about other companies or theorize about things.
I'll just...
215-220 thereabouts. So yeah, not too bad here about a 15% drop off on the top. But it's squats and deads that have really had little or no programming during my hypertrophy mesos, so that's where...
ehh, I feel like you have not looked into this enough. I would suggest researching some more, AI can help, but real research is better.
Normally you wouldnt go up by much maybe to 2mg then assess...
This isn't an answer exactly, but my advice is don't chase the feel or the hunger supression. Instead only up the dose after 3 weeks of the scale not moving and your reflection in the mirror not...
215-220 thereabouts. So yeah, not too bad here about a 15% drop off on the top. But it's squats and deads that have really had little or no programming during my hypertrophy mesos, so that's where...
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