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Hyde replied to the thread GP’s Old Man With A Plan Log.Love to hear she’s home and improving. And that your bench is kicking ass! Keep playing smart and putting in the work. I was thinking the same thing: drop that HS machine for now. It’s an... -
7/29/2026 Wednesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 200 x 5 225 x 3 250 x 3 (2 RIR) Spoto Bench 235 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10...
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Hyde replied to the thread Slicin' and Dicin'.Good session despite the later than desired timing! Congratulations to your boy. You know he’s gunning in his mind for 300 so hard.
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Thanks man that was my goal. Weight up to 199 this morning but weight belt unchanged at 2nd hole. I'm fatter than I want to be but not as fat as I should be at 200. I'm basically taking zero...
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That OHP is getting stronger and stronger….and the whole workout is a beast of a shoulder day.💪😎👍
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trophymade replied to the thread My First Cycle.I'm 21, and should I donate blood before my cycle just to be on the safe side? Or should I just continue and begin my cycle whilst taking a blood test in the middle of my cycle (week 8), at the...
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OHP 5 x 75, 95 3 x 115 5 x 125, 135 9+ x 155 (Maybe 1 RIR) Joker 2 x 175 1 x 185 Push press 3 x 205, 215 2 x 225 BBB 5 x 10 x 115 DB lateral 2 x 15 x 30 DB forward raises 2 x 10 x 30 BB...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.He will not be denied! That’s the right attitude for progress right there; congrats on a well-earned PR 💪
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Great workout…congrats on the PR.💪
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July 29th, 2026 (Wednesday) Session #1 Rack Pulls;**Peg 3 2 sets 3 reps 275lbs, 315lbs 2 sets 2 reps 365lbs, 405lbs 3 sets 1 rep 455lbs, 495lbs, 535lbs 1 set 0 reps 575lbs 1 set 2 reps...
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Quick subject change, blood pressure This is slightly lower then normal, but I've consistently been 110-119/60-70. 115/65 is a common reading. Ive been using 3-5mg nebivolol to keep my heart...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/29/26 BW 227.6 8 min Incline Walk Scap Pushups Cat Camel Bird Dogs BW Squats KB One-leg DL BB RDL 45,115,205x10 Nautilus Hacksquat w/ lifters Empty,90,180x10 +tripleply sleeves 270,320x8...
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Admin replied to the thread Word Association Thread!!!!!!!!11.Day -
Hyde replied to the thread My First Cycle.How old are you? You’re about 10% over top of normally seen values for this, which is not inherently a problem. Your blood is definitely not too thick, lots of room to thicken up from the rest...
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Renew1 reacted to xR1pp3Rx's post in the thread Apex-Alchemy's Summer Sizzler Sale is NOW Live! 40% - 60% OFF!!! with
Haha.
Hot Diggity -
No reason to start at 4-500 like everyone has said; if you can’t make gains on 300/wk your first cycle you are a serious outlier or doing everything else wrong - you will probably find it totally... -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Night
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gphagan1 replied to the thread Slicin' and Dicin'.That’s awesome he hit 285….he’s looking more and more like a natural powerlifter.💪
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Thanks man that was my goal. Weight up to 199 this morning but weight belt unchanged at 2nd hole. I'm fatter than I want to be but not as fat as I should be at 200. I'm basically taking zero...
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Nodus1 replied to the thread Peptide Win- FDA Just Recommended BPC-157, TB-500 And MOTS-c To Compounding List.I know it’s beside the point, but you’d probably be surprised how little home you get for a million dollars around Aspen nowadays. 😯
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trophymade replied to the thread My First Cycle.I'm following what (mostly) everyone said, and cutting my cycle down to 12 weeks, and beginning with 300mg (titrating upwards only if muscle building stalls.) However, I just got my baseline...
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Misha1999 reacted to newbielifter66's post in the thread 40Yr Old Returning. Natural Advise me fellow mature men. with
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For sure , but also interested to hear what else has worked in general whether that be supplements or something else. -
Decided to hop on a prohormone cycle with a SARM, little bit of backstory on this I had a nerve transfer surgery about 18 months ago I had originally lost complete use of my right arm due to... -
sns8778 replied to the thread Lean Edge - Clinical Strength Stimulant Free Fat Burner - 15 Active Ingredients.Hoping within the next 4 weeks. -
KimChee replied to the thread Lean Edge - Clinical Strength Stimulant Free Fat Burner - 15 Active Ingredients.When will this be back in stock -
ax1 replied to the thread Donald Trump running for president. -
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ax1 replied to the thread Donald Trump running for president.
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ax1 replied to the thread Donald Trump running for president.
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