Don't know if anyone was following this but..... on July 23rd and 24th the FDA’s PCA committee recommended 6 peptides be added to the 503A Bulk Drug Substances List.
The six peptides approved...
7/24/26
BW 228.0
5 min Assault Bike
Band Warmup
TKEs
BW Squats
Band Pullaparts
Mini 3x35
Speed Bench, Texas Powerbar
vs 1 chain
45x8
vs 3 chain
45,89,133x5
177 3x5
243x1
CG 2-Boardpress...
That’s not a bad train of logic, but because of their much higher estrogen women actually tend to do BETTER per mg than men, as far as adulteration. For reference, her HDL is typically 60 at...
Might give it a shot. Coach wants these done with a more posterior focus anyway, so I had my foot way up on the platform and kept vertical shins.
The nerve damage is at my L5 and S1 nerve roots...
Don't know if anyone was following this but..... on July 23rd and 24th the FDA’s PCA committee recommended 6 peptides be added to the 503A Bulk Drug Substances List.
The six peptides approved...
I can currently do lighter SS with RFE and lunges, but for the record when they hurt I could still get away with some front foot elevated split squats sometimes.
So that could be something to try...
Actually prices will start decreasing- and they already are based on 2 factors
As more compounding pharmacies come on line seeing the money potential.
Second more people will start using and...
I can currently do lighter SS with RFE and lunges, but for the record when they hurt I could still get away with some front foot elevated split squats sometimes.
So that could be something to try...
Yeah, had hoped doing them on the pendulum would help, but no dice. Knew I couldn't do a regular BSS or split squat from past experience, but figured I'd give that a try this week and see how it went.
Appreciate that! I definitely have a strong heart pull to the south, and since here in Seattle we can identify however we want ([emoji23][emoji23]) I often identify as a southern boy. I often feel...
Yeah, had hoped doing them on the pendulum would help, but no dice. Knew I couldn't do a regular BSS or split squat from past experience, but figured I'd give that a try this week and see how it went.
If you’re getting nerve pain, it can’t work for hypertrophy because you’re going to do far under what the muscle has potential for, so makes sense to me.
I would look at blood work after the exo test has cleared your system but before starting pct to confirm the true baseline level of suppression.
Then adjust the dosages from there. After all you...
Don't know if anyone was following this but..... on July 23rd and 24th the FDA’s PCA committee recommended 6 peptides be added to the 503A Bulk Drug Substances List.
The six peptides approved...
If you’re getting nerve pain, it can’t work for hypertrophy because you’re going to do far under what the muscle has potential for, so makes sense to me.
Lower today:
Prime Lying Ham Curl: 110 x 9, 100 x 8, 100 x 8, 100 x 7
Pendulum Split Squat: 50 x 15, 70 x 12, 100 x 10 (gonna talk to my coach about subbing these out, they cause a lot of nerve...
Lower today:
Prime Lying Ham Curl: 110 x 9, 100 x 8, 100 x 8, 100 x 7
Pendulum Split Squat: 50 x 15, 70 x 12, 100 x 10 (gonna talk to my coach about subbing these out, they cause a lot of nerve...
7/24/2026
Friday
Stretches
Warmups
Overhead Press 5-3-1
125 x 3
140 x 3
160 x 5(2-3 RIR)
HS Iso Shoulder Press
130 x 10….a little impingement in my left shoulder so pivoted to side laterals...
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