No I gave the wrong impression; I am definitely confident I can continue to lose fat & weight on gear as I have been.
The theoretical question I meant to pose was, should I continue my blast to...
It’s 341 or 347 in comp.
I would need to do around 600 each squat/pull and bench 350+. So maybe something like 584/358/617 would do it. Ideally, my deadlift will improve and I could get away...
I'm glad that you are liking it and that it is helping you.
Yes, it is definitely going to continue. We hope to be restocked in the next couple weeks and we continue to try to build stock...
Akkermansia, Fucoidan and Cyanthaox alone would be around that from a quick glance. From what I've seen that brand likes very high margins.
Personally if I was looking for this kind of support...
I just started Reduce XT a couple weeks ago. 6 caps/day. I'm noticing my joints are a little dry (nothing unmanageable though). So it seems to be working, in that regard.
Black coffee , green tea , Ephedra and L- Carnitine instead IMO
smack that before 30 mins fasted cardio 5+ days a week with a 200-600 cal deficit daily and you'll lean out quicker than some prop...
Weight: 210.4
Squats 4x275, 3x295, 2x315, 1x335
RDL 3x5x225
Back Extension 1 set of 5
Inverted Row 3x5
Kettlebell Farmer’s Walk 3 x 50m x 70’s
Incline DB Curl 3 x 7/7/6 x 25’s
Got super winded...
Feeling really good. The TRT clinic I work with offers a great product. I’ve tried oral , topical and now injectable and all have yielded great results.
I just finished 2 months on Tesa and...
Thanks. I agree. I split it into 4 days to see what happens. I do live at high altitude which does not help but I do keep water intake high combined with a decent diet.
Press 3s Week
Warmup/Mobility
Barx5
70x5
95x3
110x3
120x5
Assistance
Pushups 3x15
Bb Row 3x8
Single Leg RDL 3x8
Bike Sprints
5 rounds
Not surprised to see a dip in overhead strength. Last...
I had just reached out to Pat last month and not heard back, so I nosed around and found this.
Guy was a pioneer, and frankly deserved better than the outcomes he got from the era he was in where...
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